{"id":42638,"date":"2022-11-09T10:00:58","date_gmt":"2022-11-09T10:00:58","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-many-calories-is-appropriate-for-breakfast-and-what-kind-of-breakfast-helps-boost-your-energy\/"},"modified":"2022-12-19T15:25:16","modified_gmt":"2022-12-19T15:25:16","slug":"how-many-calories-is-appropriate-for-breakfast-and-what-kind-of-breakfast-helps-boost-your-energy","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-many-calories-is-appropriate-for-breakfast-and-what-kind-of-breakfast-helps-boost-your-energy\/","title":{"rendered":"How many calories is appropriate for breakfast and what kind of breakfast helps boost your energy?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jordan Z.<\/div>\n<div class=\"detailed-answer\">Hmm, its a hard question. in my opinion, 300 calories is enough to fuel you. My lunch is at 10:30 though, so i dont need to be full for a long time.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-277750366\"><div id=\"thefa-1982541907\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jordan Z. Hmm, its a hard question. in my opinion, 300 calories is enough to fuel you. My lunch is at 10:30 though, so i dont need to be full for a long time.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How many calories is appropriate for breakfast and what kind of breakfast helps boost your energy? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How many calories is appropriate for breakfast and what kind of breakfast helps boost your energy? 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