{"id":42603,"date":"2022-11-09T10:00:47","date_gmt":"2022-11-09T10:00:47","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-typically-eat-breakfast-two-hours-after-i-wake-up-if-i-am-running-late-ill-eat-breakfast-four-hours-after-i-wake-up-is-that-okay-my-alarm-goes-off-at-430-am\/"},"modified":"2022-12-19T15:25:21","modified_gmt":"2022-12-19T15:25:21","slug":"i-typically-eat-breakfast-two-hours-after-i-wake-up-if-i-am-running-late-ill-eat-breakfast-four-hours-after-i-wake-up-is-that-okay-my-alarm-goes-off-at-430-am","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-typically-eat-breakfast-two-hours-after-i-wake-up-if-i-am-running-late-ill-eat-breakfast-four-hours-after-i-wake-up-is-that-okay-my-alarm-goes-off-at-430-am\/","title":{"rendered":"I typically eat breakfast two hours after I wake up. If I am running late, I\u2019ll eat breakfast four hours after I wake up. Is that okay? My alarm goes off at 4:30 am."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Andre S.<\/div>\n<div class=\"detailed-answer\">I typically wake up then  get dressed  go to the bathroom brushes theeths and hair then go down stairs and eat breakfast  it till I get up to when I eat breakfast  it takes me 30 mins to get ready<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2233867220\"><div id=\"thefa-4292394697\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Johan C.<\/div>\n<div class=\"detailed-answer\">It\u2019s ok! But if you are hungry during those four hours you should just eat something while you are running late like a bar or a banana<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Duaa N.<\/div>\n<div class=\"detailed-answer\">I typically have breakfast at 9:30 am after two hours after I wake up at 7:30 am.<br \/>\nIf I wake up late, I usually skip my breakfast<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Almirodo F.<\/div>\n<div class=\"detailed-answer\">I think we should set a routine so we dont run late and follow the routine day by day and yeah&#8230;you won&#39;t run late and you can eat breakfast that&#39;s it<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mz S.<\/div>\n<div class=\"detailed-answer\">Yes, it&#39;s considered fasting which perfectly fine. I wake up at 6am and don&#39;t eat until 10am but I do drink water until it&#39;s time to break my fast<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fred E.<\/div>\n<div class=\"detailed-answer\">I would say this really depends on your hunger level. If you\u2019re hungry but you\u2019re running late, try and grab a piece of fruit or some kind of snack until you can get a full meal. I would suggest maybe making food ahead of time such as overnight oats. Just something easy to grab in the morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Flora B.<\/div>\n<div class=\"detailed-answer\">According to me it&#39;s okay bcz I usually does the same wakes at 5 and eat breakfast at 7.30,but I think there is time limit btw the time we wake up and the time we eat breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sadra N.<\/div>\n<div class=\"detailed-answer\">My dear friend as you know the breakfast is the most meal of the day so it\u2019s better to take it as soon as possible and if you are in hurry you can make your meal ready at night before sleeping or have some energy bars, fruits and egg. I primarily recommend EGGS it\u2019s a complete package of what y your body needs.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Asmaa R.<\/div>\n<div class=\"detailed-answer\">To be honest I think anything before 9 is fine, but if your day starts really early you might need that breakfast energy a bit earlier\u2026<br \/>\nIt\u2019s hard to function on an empty stomach \ud83d\ude38<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Andre S. I typically wake up then get dressed go to the bathroom brushes theeths and hair then go down stairs and eat breakfast it till I get up to when I eat breakfast it takes me 30 mins to get ready Johan C. It\u2019s ok! But if you are hungry during those four hours you should just eat something while you are running late&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-typically-eat-breakfast-two-hours-after-i-wake-up-if-i-am-running-late-ill-eat-breakfast-four-hours-after-i-wake-up-is-that-okay-my-alarm-goes-off-at-430-am\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I typically eat breakfast two hours after I wake up. If I am running late, I\u2019ll eat breakfast four hours after I wake up. Is that okay? My alarm goes off at 4:30 am. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I typically eat breakfast two hours after I wake up. 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