{"id":42562,"date":"2022-11-02T10:01:12","date_gmt":"2022-11-02T10:01:12","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-eat-the-same-breakfast-every-day\/"},"modified":"2022-12-19T15:24:26","modified_gmt":"2022-12-19T15:24:26","slug":"do-you-eat-the-same-breakfast-every-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-the-same-breakfast-every-day\/","title":{"rendered":"Do you eat the same breakfast every day?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jaime Rae F.<\/div>\n<div class=\"detailed-answer\">Yes. For about 25 years I didn&#39;t eat breakfast, it made me feel sick. Trying to get myself into the routine of eating on a morning is difficult for me, so having the same breakfast takes away alot of stress over it<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-33647787\"><div id=\"thefa-2798226859\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marine E.<\/div>\n<div class=\"detailed-answer\">8 out 9, I eat banana and peanut butter. I like it the most so far. Simple to prepare and doesn&#39;t take much time.eating it alsp doesn&#39;t take much time. I like the saltiness and crunchiness of the butter and the sweetness plus refreshing taste from the banana.<br \/>\nOne time I eat rice with fried eggs+sauce as breakfast (as luncu also), I almost threw up when I need to cycle to uni. That time, I didn&#39;t have banana. On that same day, I bought 6 bananas, enough for the whole week.<br \/>\nSo far I like it the most, but I&#39;m not sure if I can find other similar alternative, maybe i&#39;ll change my mind<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">James Y.<\/div>\n<div class=\"detailed-answer\">Almost. I eat a bowl of oatmeal most days and mix it up with different fruits and berries. Sometimes with peanut butter and sometimes with protein powder. Always with flax and sometimes with muesli. Sometimes with walnuts and sometimes with pecans. Never instant. But even steel cut and rolled oats can be prepped in a couple minutes in the microwave. Then every once and a while on the weekend go out or change it up. Even when traveling I bring or order oatmeal. My LDL cholesterol was 72 on my last checkup. I\u2019m sticking with oatmeal for the foreseeable future.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ameera F.<\/div>\n<div class=\"detailed-answer\">I mean no for sure&#8230;Eating same breakfast everyday make it boring and we&#39;ll lose that curiosity to have a breakfast&#8230;To be frank, I am currently having healthy at the same time unhealthy breakfast too&#8230; I&#39;m on my way to improve things&#8230; that&#39;s why I chose fabulous in my journey..\ud83e\udd70\ud83d\udcaf\u2665\ufe0f<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angel F.<\/div>\n<div class=\"detailed-answer\">I try to. On workdays is easier to stick to a routine, but I noticed that when I\u2019m given the chance to, I tend to deviate from the routine and eat breakfast later. This I know works against the development of consistent habits.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aisha N.<\/div>\n<div class=\"detailed-answer\">I actually almost never eat the same breakfast every day &#8211; especially if I\u2019m having this breakfast at home, and not, for example, when I\u2019m on vacation, or spending some time at a friend\u2019s (both where ingredient\u2019ms and available utensils and budget could be limited). <\/p>\n<p>This is my view on things, but I feel like variety adds a layer of interest to my day (similar to a kinder surprise where you don\u2019t really know what to expect but you\u2019re excited either way). But this applies to me as I\u2019m not too fond of my days looking exactly the same, or feeling exactly the same. This added to the fact that I like cooking up new recipes as well explains my perception of things.<\/p>\n<p>But sometimes others can find comfort in routines or days looking somewhat similar to one another, which can make them feel grounded and in control. <\/p>\n<p>Choosing to add variety should complement your comfort and view of things.<\/p>\n<p>That\u2019s my take on it!<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emma S H.<\/div>\n<div class=\"detailed-answer\">Yes but only a balance breakfast during the week days but I treat myself with my favorite breakfast on the Weekend. It good to be healthy but remember to treat yourself too<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jaime Rae F. Yes. For about 25 years I didn&#39;t eat breakfast, it made me feel sick. Trying to get myself into the routine of eating on a morning is difficult for me, so having the same breakfast takes away alot of stress over it Marine E. 8 out 9, I eat banana and peanut butter. I like it the most so far. Simple to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-the-same-breakfast-every-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you eat the same breakfast every day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you eat the same breakfast every day? 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