{"id":42469,"date":"2022-10-26T10:00:59","date_gmt":"2022-10-26T10:00:59","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-find-it-difficult-not-to-get-distracted-by-my-surroundings-any-tips\/"},"modified":"2022-12-19T16:07:25","modified_gmt":"2022-12-19T16:07:25","slug":"i-find-it-difficult-not-to-get-distracted-by-my-surroundings-any-tips","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-find-it-difficult-not-to-get-distracted-by-my-surroundings-any-tips\/","title":{"rendered":"I find it difficult not to get distracted by my surroundings. Any tips?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Yasmina N.<\/div>\n<div class=\"detailed-answer\">I have adhd so i can relate highely to this. I would recommend to do this late at night or early in the morning when no one is up. Put your phone on silent, and maybe even plug in your airpods or headset to really feel it more intensely and also block out all the outside noise. But if you find yourself still getting distracted, use those distractions as if they\u2019re versions of you and take it back into your own reflections.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1164481623\"><div id=\"thefa-3530067668\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yasmina N. I have adhd so i can relate highely to this. I would recommend to do this late at night or early in the morning when no one is up. Put your phone on silent, and maybe even plug in your airpods or headset to really feel it more intensely and also block out all the outside noise. But if you find yourself still&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-find-it-difficult-not-to-get-distracted-by-my-surroundings-any-tips\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I find it difficult not to get distracted by my surroundings. Any tips? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I find it difficult not to get distracted by my surroundings. Any tips? 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