{"id":42440,"date":"2022-10-26T10:00:52","date_gmt":"2022-10-26T10:00:52","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-find-it-helps-me-get-in-and-out-of-the-kitchen-quickly-if-i-have-the-same-things-at-least-a-few-days-in-a-row-so-i-dont-have-to-think-about-it-or-plan-much-how-frequently-do-you-change-up-2\/"},"modified":"2022-12-19T15:24:18","modified_gmt":"2022-12-19T15:24:18","slug":"i-find-it-helps-me-get-in-and-out-of-the-kitchen-quickly-if-i-have-the-same-things-at-least-a-few-days-in-a-row-so-i-dont-have-to-think-about-it-or-plan-much-how-frequently-do-you-change-up-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-find-it-helps-me-get-in-and-out-of-the-kitchen-quickly-if-i-have-the-same-things-at-least-a-few-days-in-a-row-so-i-dont-have-to-think-about-it-or-plan-much-how-frequently-do-you-change-up-2\/","title":{"rendered":"I find it helps me get in and out of the kitchen quickly if I have the same things at least a few days in a row, so I don\u2019t have to think about it or plan much. How frequently do you change up breakfast items?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Nora J.<\/div>\n<div class=\"detailed-answer\">I like to change up my breakfast every 2-3 days to give me some variety. I like starting my morning in different ways but also knowing what and when im going to eat. I think changing it every few days is the perfect balance.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1733872641\"><div id=\"thefa-1868328350\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sarah Z.<\/div>\n<div class=\"detailed-answer\">During the week I pretty much always have a smoothie of a banana, frozen berries, almond milk, Greek yogurt and peanut butter. Sometimes I might also add toast, English muffin or bagel if we have those and depending on if I think I need something extra for the day. Weekends depend more on my wife but I don&#39;t usually do smoothies on weekends. I definitely like having the same thing every day, the routine is very helpful for me and making morning preparations for work easier.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Max U.<\/div>\n<div class=\"detailed-answer\">I don&#39;t, my parents don&#39;t consider what I eat breakfast<br \/>\nLike fruits, a granola bar so I settle for either egg sandwich or I eat nothing<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Catalina I.<\/div>\n<div class=\"detailed-answer\">I don\u2019t change it a lot, preferably I take one breakfast menu every week and depends how I feel I can take it for longer, maybe two weeks in a row but then I change it. Always make it the same basics, some fruit, some protein + veg, and some carbs ( half portion for me, \ud83d\ude09 )<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alice F.<\/div>\n<div class=\"detailed-answer\">When I was younger I kept eating the Sam food for over a month, but now I can\u2019t eat the same thing everywhere I need more variation. I eat 2 different types of food any it helps me keep eating the same food for a longer period of time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Glen N.<\/div>\n<div class=\"detailed-answer\">As often as I want. I have a few different items for breakfast that I have whichever whenever that&#39;s what I feel like,  and change when I want something different &#8211; but all healthy.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nora J. I like to change up my breakfast every 2-3 days to give me some variety. I like starting my morning in different ways but also knowing what and when im going to eat. I think changing it every few days is the perfect balance. Sarah Z. During the week I pretty much always have a smoothie of a banana, frozen berries, almond milk,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-find-it-helps-me-get-in-and-out-of-the-kitchen-quickly-if-i-have-the-same-things-at-least-a-few-days-in-a-row-so-i-dont-have-to-think-about-it-or-plan-much-how-frequently-do-you-change-up-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I find it helps me get in and out of the kitchen quickly if I have the same things at least a few days in a row, so I don\u2019t have to think about it or plan much. 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