{"id":42427,"date":"2022-10-26T10:00:50","date_gmt":"2022-10-26T10:00:50","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/can-l-eat-desserts-during-breakfast\/"},"modified":"2022-12-19T15:24:16","modified_gmt":"2022-12-19T15:24:16","slug":"can-l-eat-desserts-during-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/can-l-eat-desserts-during-breakfast\/","title":{"rendered":"Can l eat desserts during breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth E.<\/div>\n<div class=\"detailed-answer\">Better than nothing if I don&#39;t have anything at home or can&#39;t stomach anything else! Still, nothing that should be a habit&#8230;<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1846457930\"><div id=\"thefa-1875539918\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Susan Z.<\/div>\n<div class=\"detailed-answer\">In general I would say no due to the sugar crash that you would end up experiencing during the day possibly ruining it however making small sweet additions to your breakfast should be fine e.g. some fruit<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mike E.<\/div>\n<div class=\"detailed-answer\">sets you up for constant cravings as your insulin levels spike early. More hunger means more calories and, as your willpower wanes throughout the day, more carbohydrate-heavy comfort foods, which keeps your liver working overtime.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kristin O.<\/div>\n<div class=\"detailed-answer\">Of course! It&#39;s better to eat desserts during breakfast than later, during the day or at night, because sugar gives your body energy for daily activities.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Elizabeth E. Better than nothing if I don&#39;t have anything at home or can&#39;t stomach anything else! Still, nothing that should be a habit&#8230; Susan Z. In general I would say no due to the sugar crash that you would end up experiencing during the day possibly ruining it however making small sweet additions to your breakfast should be fine e.g. some fruit Mike E&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/can-l-eat-desserts-during-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can l eat desserts during breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Can l eat desserts during breakfast? 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