{"id":42426,"date":"2022-10-26T10:00:49","date_gmt":"2022-10-26T10:00:49","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-not-focus-on-your-thoughts-while-meditating-do-you-just-let-them-pass-by-like-clouds-2\/"},"modified":"2022-12-19T16:07:25","modified_gmt":"2022-12-19T16:07:25","slug":"how-do-you-not-focus-on-your-thoughts-while-meditating-do-you-just-let-them-pass-by-like-clouds-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-not-focus-on-your-thoughts-while-meditating-do-you-just-let-them-pass-by-like-clouds-2\/","title":{"rendered":"How do you not focus on your thoughts while meditating? Do you just let them pass by like clouds?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">W N.<\/div>\n<div class=\"detailed-answer\">That\u2019s a very good interpretation. You think about it, and then progressively realize that you need and will stay on track, and if I don\u2019t help, just lisen to breather, it helps me every time<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1196451028\"><div id=\"thefa-2777625449\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Timo Q.<\/div>\n<div class=\"detailed-answer\">I don&#39;t stress about not thinking about anything. Trying to not think of something is really hard so instead I allow any thoughts to come into my head whilst focusing on the words in the meditation to bring me back to that specific intention<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Franklin J.<\/div>\n<div class=\"detailed-answer\">This is my first time trying to meditate. At first, it is hard for me to think about what I gonna do for the rest of the day so I just breathe and let my thoughts pass by.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>W N. That\u2019s a very good interpretation. You think about it, and then progressively realize that you need and will stay on track, and if I don\u2019t help, just lisen to breather, it helps me every time Timo Q. I don&#39;t stress about not thinking about anything. Trying to not think of something is really hard so instead I allow any thoughts to come into&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-not-focus-on-your-thoughts-while-meditating-do-you-just-let-them-pass-by-like-clouds-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you not focus on your thoughts while meditating? Do you just let them pass by like clouds? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you not focus on your thoughts while meditating? Do you just let them pass by like clouds? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-not-focus-on-your-thoughts-while-meditating-do-you-just-let-them-pass-by-like-clouds-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you not focus on your thoughts while meditating? Do you just let them pass by like clouds? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you not focus on your thoughts while meditating? Do you just let them pass by like clouds? 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