{"id":42346,"date":"2022-10-19T10:01:11","date_gmt":"2022-10-19T10:01:11","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-if-youre-strapped-for-time-in-the-morning\/"},"modified":"2022-12-19T15:23:48","modified_gmt":"2022-12-19T15:23:48","slug":"what-do-you-do-if-youre-strapped-for-time-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-if-youre-strapped-for-time-in-the-morning\/","title":{"rendered":"What do you do if you\u2019re strapped for time in the morning?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Edvaldo G.<\/div>\n<div class=\"detailed-answer\">Try waking up slightly earlier, even a little extra time can be the difference of rushing and increasing stress first thing of the day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2968790198\"><div id=\"thefa-3149064006\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anime R.<\/div>\n<div class=\"detailed-answer\">If I\u2019m strapped for time in the morning I only do a 7 minute workout (I normally do a 15-20 minute workout) and eat a breakfast that I can make quicker than porridge like maybe toast. But I make sure I don\u2019t skip any steps because even that can affect how often I workout.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amanda P.<\/div>\n<div class=\"detailed-answer\">I tend to shorten my tasks. (Example, if I need to shower but don\u2019t have time, I\u2019ll wash the important parts) I also make smaller meals, and spend less time on fun stuff<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Victoria S.<\/div>\n<div class=\"detailed-answer\">Multi-Task. It might seem chaotic but you could be doing lunges or high-knees on your way to the kitchen to make breakfast, or if you drop something, do a squat or two instead of bending down, or do calf raises while waiting for the microwave. That way you can fit your daily low intensity workout into a quick-paced morning. For breakfast, it&#39;s kind of hard to get in a fulfilling and healthy breakfast in the morning when it could be a lot easier to throw something in the microwave, or take a granola bar. The best advice I could give is prepare the night before.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Edvaldo G. Try waking up slightly earlier, even a little extra time can be the difference of rushing and increasing stress first thing of the day. Anime R. If I\u2019m strapped for time in the morning I only do a 7 minute workout (I normally do a 15-20 minute workout) and eat a breakfast that I can make quicker than porridge like maybe toast. But&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-if-youre-strapped-for-time-in-the-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do if you\u2019re strapped for time in the morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do if you\u2019re strapped for time in the morning? 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