{"id":42339,"date":"2022-10-19T10:01:06","date_gmt":"2022-10-19T10:01:06","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-type-of-meditation-do-you-do-is-it-easy-for-you-to-follow-do-you-clear-your-mind-while-meditating\/"},"modified":"2022-12-19T16:07:23","modified_gmt":"2022-12-19T16:07:23","slug":"what-type-of-meditation-do-you-do-is-it-easy-for-you-to-follow-do-you-clear-your-mind-while-meditating","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-type-of-meditation-do-you-do-is-it-easy-for-you-to-follow-do-you-clear-your-mind-while-meditating\/","title":{"rendered":"What type of meditation do you do? Is it easy for you to follow? Do you clear your mind while meditating?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Thomas C.<\/div>\n<div class=\"detailed-answer\">I don\u2019t use this app to do my meditation. Tried the first imitation but too much voice and noise. I like headspace or Petit bambou way more. Having those integrated could be really powerful for me<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1176031850\"><div id=\"thefa-4143428286\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth R.<\/div>\n<div class=\"detailed-answer\">I sit criss cross in my room, on my bed, for 10 minutes. I usually play a piano instrumental playlist to help soothe me. It is easy to follow and I find the slow pace of the music to help \u201cmove\u201d my thoughts to its flow. I don\u2019t clear my mind. I actually just let my thoughts come and go. Some sit longer than others and I\u2019m able to take an objective view.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Thomas C. I don\u2019t use this app to do my meditation. Tried the first imitation but too much voice and noise. I like headspace or Petit bambou way more. Having those integrated could be really powerful for me Elizabeth R. I sit criss cross in my room, on my bed, for 10 minutes. I usually play a piano instrumental playlist to help soothe me. It&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-type-of-meditation-do-you-do-is-it-easy-for-you-to-follow-do-you-clear-your-mind-while-meditating\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What type of meditation do you do? Is it easy for you to follow? Do you clear your mind while meditating? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What type of meditation do you do? Is it easy for you to follow? Do you clear your mind while meditating? 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