{"id":42335,"date":"2022-10-19T10:01:05","date_gmt":"2022-10-19T10:01:05","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-ensure-that-you-stick-to-your-exercise-habit-when-you-have-other-disruptions-during-the-day-for-example-you-have-guests-staying-with-you\/"},"modified":"2022-12-19T15:37:47","modified_gmt":"2022-12-19T15:37:47","slug":"how-do-ensure-that-you-stick-to-your-exercise-habit-when-you-have-other-disruptions-during-the-day-for-example-you-have-guests-staying-with-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-ensure-that-you-stick-to-your-exercise-habit-when-you-have-other-disruptions-during-the-day-for-example-you-have-guests-staying-with-you\/","title":{"rendered":"How do ensure that you stick to your exercise habit when you have other disruptions during the day, for example you have guests staying with you?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Krutika N.<\/div>\n<div class=\"detailed-answer\">Currently I too am struggling with the exercise habit. To make sure that I stick to the habit i follow the 1min or 7 min exercise routine provided by the app itself. It makes me feel that I am atleast trying. If you have guests at home &#8230;you too can follow the 1 min or 7 min routine. It will make sure that you don&#39;t break the chain<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4157363577\"><div id=\"thefa-2955648890\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Claudia P.<\/div>\n<div class=\"detailed-answer\">Wake up earlier or find even 5 minutes in your day to do exercise. Even small amounts make a difference. If your too busy just leave it for the next day, you don\u2019t really need exercise and have plenty of time the next day!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lya Y.<\/div>\n<div class=\"detailed-answer\">For me I try to excuse myself from what&#39;s going on, if it is something that will not take long. But for something that is a little more time consuming, I try to do that first thing after my morning routine. As that&#39;s a bit more of a private time for myself still and most people are still asleep.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Krutika N. Currently I too am struggling with the exercise habit. To make sure that I stick to the habit i follow the 1min or 7 min exercise routine provided by the app itself. It makes me feel that I am atleast trying. If you have guests at home &#8230;you too can follow the 1 min or 7 min routine. It will make sure that&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-ensure-that-you-stick-to-your-exercise-habit-when-you-have-other-disruptions-during-the-day-for-example-you-have-guests-staying-with-you\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do ensure that you stick to your exercise habit when you have other disruptions during the day, for example you have guests staying with you? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do ensure that you stick to your exercise habit when you have other disruptions during the day, for example you have guests staying with you? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-ensure-that-you-stick-to-your-exercise-habit-when-you-have-other-disruptions-during-the-day-for-example-you-have-guests-staying-with-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do ensure that you stick to your exercise habit when you have other disruptions during the day, for example you have guests staying with you? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do ensure that you stick to your exercise habit when you have other disruptions during the day, for example you have guests staying with you? 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