{"id":42314,"date":"2022-10-19T10:00:56","date_gmt":"2022-10-19T10:00:56","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-i-need-to-concentrate-more-on-breathing-as-u-am-getting-many-thoughts-in-between\/"},"modified":"2022-12-19T16:07:23","modified_gmt":"2022-12-19T16:07:23","slug":"do-i-need-to-concentrate-more-on-breathing-as-u-am-getting-many-thoughts-in-between","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-i-need-to-concentrate-more-on-breathing-as-u-am-getting-many-thoughts-in-between\/","title":{"rendered":"Do I need to concentrate more on breathing as u am getting many thoughts in between??"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sheryl A.<\/div>\n<div class=\"detailed-answer\">The thoughts are just clouds drifting by. In your breathing practice keep a light focus, where you are not pushing or straining. And be gentle for yourself if you fall out of concentration. Just come back to your breath and you will become better and better, day by day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-864687516\"><div id=\"thefa-1965754703\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jana L.<\/div>\n<div class=\"detailed-answer\">Listen to a relaxed music while breathing or doing yoga<br \/>\ntime by time u will love to feel thoughtless and being able to gain some self love<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sheryl A. The thoughts are just clouds drifting by. In your breathing practice keep a light focus, where you are not pushing or straining. And be gentle for yourself if you fall out of concentration. Just come back to your breath and you will become better and better, day by day. Jana L. Listen to a relaxed music while breathing or doing yoga time by&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-i-need-to-concentrate-more-on-breathing-as-u-am-getting-many-thoughts-in-between\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do I need to concentrate more on breathing as u am getting many thoughts in between?? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do I need to concentrate more on breathing as u am getting many thoughts in between?? 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