{"id":42204,"date":"2022-10-12T10:01:03","date_gmt":"2022-10-12T10:01:03","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-many-times-a-day-do-you-meditate-and-why\/"},"modified":"2022-12-19T16:06:48","modified_gmt":"2022-12-19T16:06:48","slug":"how-many-times-a-day-do-you-meditate-and-why","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-many-times-a-day-do-you-meditate-and-why\/","title":{"rendered":"How many times a day do you meditate and why?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Positive T.<\/div>\n<div class=\"detailed-answer\">Because I like, I meditate everyday, because it turns to habit  and I feel more organized, and happy, and relaxed when I meditate<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3514422302\"><div id=\"thefa-3385807166\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Perry J.<\/div>\n<div class=\"detailed-answer\">Usually twice per day,  once i wake up i do a breather to get my focus and blood flowing,  and mid day i meditate outside in nature again with a smiling face &quot;and smiling liver&quot; to attract all the positivity i can find around and continue my day right.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Khadija R.<\/div>\n<div class=\"detailed-answer\">Once or twice a day meditation is the best thing you can do in the afternoon clearing your mind from all the stress and work so you can finish the day with a smile on your face<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Manoelle Q.<\/div>\n<div class=\"detailed-answer\">One time a day, as soon as I wake up. So I can feel calm and empty to start the day. Soon the noise of the day will rise, but my inner peace still remains as I logged it in my deeper self.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edith N.<\/div>\n<div class=\"detailed-answer\">I like to meditate 1-2 time per day. Once in the morning to start off the day we\u2019ll and then at the end of the day to relax and destress as well as ground my self after a busy day<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Positive T. Because I like, I meditate everyday, because it turns to habit and I feel more organized, and happy, and relaxed when I meditate Perry J. Usually twice per day, once i wake up i do a breather to get my focus and blood flowing, and mid day i meditate outside in nature again with a smiling face &quot;and smiling liver&quot; to attract all&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-many-times-a-day-do-you-meditate-and-why\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How many times a day do you meditate and why? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How many times a day do you meditate and why? 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