{"id":42197,"date":"2022-10-12T10:01:03","date_gmt":"2022-10-12T10:01:03","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/if-i-dont-have-the-opportunity-to-cook-may-i-check-the-breakfast-habit-off-anyways\/"},"modified":"2022-12-19T15:23:23","modified_gmt":"2022-12-19T15:23:23","slug":"if-i-dont-have-the-opportunity-to-cook-may-i-check-the-breakfast-habit-off-anyways","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/if-i-dont-have-the-opportunity-to-cook-may-i-check-the-breakfast-habit-off-anyways\/","title":{"rendered":"If I don\u2019t have the opportunity to cook may I check the breakfast habit off anyways?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Albane W.<\/div>\n<div class=\"detailed-answer\">Sometimes my breakfast is something easy like a granola bar or something to-go. It&#39;s hard for some to eat once they just woke up. So I think its okay to just check off the mark, but allow yourself to eat in the mornings.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-986941804\"><div id=\"thefa-3189095609\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rom C.<\/div>\n<div class=\"detailed-answer\">Well, cooking is not just the only way to do breakfast. You can do food aside from cooking. Oats are one food for breakfast for example, that does not need cooking.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jules Z.<\/div>\n<div class=\"detailed-answer\">No my dear, you promised yourself you&#39;d eat breakfast. It doesn&#39;t have to be a fancy cooked breakfast. It can be yogurt and fruit or pop a bagel in the toaster and put peanut butter or your favorite spread with some fruit. Instant oatmeal will also give a good breakfast and put nuts, fruit, raisins, etc. in it. Get some tea varities that are healthy and have those in place of coffee sometimes. Happy eating!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elaine U.<\/div>\n<div class=\"detailed-answer\">It is not important if you cook or not, yet it is crucial to eat a healthy breakfast. Eat the breakfast, check the habit. Don&#39;t eat the breakfast, don&#39;t check the habit. It is as simple as that. Cooking is optional, in my opinion, as long as you have healthy elements in your breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bary N.<\/div>\n<div class=\"detailed-answer\">I don\u2019t usually cook I just grab one of the snacks that I have but I want to focus on cooking eggs every day. So as long as you are eating something it\u2019s fine<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Claudia P.<\/div>\n<div class=\"detailed-answer\">Well, you can have an easy on-the-go breakfast. If you do, you can check it off. If you have not eaten anything at all and started the day eating lunch then don\u2019t check it off.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Julian I.<\/div>\n<div class=\"detailed-answer\">Simply put, no. You don&#39;t have to cook in order to have breakfast. If you don&#39;t have breakfast everyday yet, it&#39;s best to eat anything, just to get you in the habit. Remember, baby steps. Don&#39;t check it off, it will make checking anything else off worthless in your minde and ruin your whole journey. Keep up the good work!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jewels N.<\/div>\n<div class=\"detailed-answer\">I personally still check it off even if I didn\u2019t have an entire meal, as long as I got something in my stomach for the morning<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Storm X.<\/div>\n<div class=\"detailed-answer\">No, not until you eat something in the morning. Doesn\u2019t have to be \u201chealthy healthy\u201d can be cereal or even toast. It\u2019s about starting you metabolism for the day.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Albane W. Sometimes my breakfast is something easy like a granola bar or something to-go. It&#39;s hard for some to eat once they just woke up. So I think its okay to just check off the mark, but allow yourself to eat in the mornings. Rom C. Well, cooking is not just the only way to do breakfast. You can do food aside from cooking&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/if-i-dont-have-the-opportunity-to-cook-may-i-check-the-breakfast-habit-off-anyways\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>If I don\u2019t have the opportunity to cook may I check the breakfast habit off anyways? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"If I don\u2019t have the opportunity to cook may I check the breakfast habit off anyways? 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