{"id":42192,"date":"2022-10-12T10:01:02","date_gmt":"2022-10-12T10:01:02","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-feel-like-im-not-getting-much-from-meditation-any-suggestions-or-ideas-to-help\/"},"modified":"2022-12-19T16:06:44","modified_gmt":"2022-12-19T16:06:44","slug":"i-feel-like-im-not-getting-much-from-meditation-any-suggestions-or-ideas-to-help","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-feel-like-im-not-getting-much-from-meditation-any-suggestions-or-ideas-to-help\/","title":{"rendered":"I feel like I&#8217;m not getting much from meditation. Any suggestions or ideas to help?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Istabraq S.<\/div>\n<div class=\"detailed-answer\">Try to be more mindful and go back to the reason of why you decided to do this and what you think meditation will help you with. If you don\u2019t have a good reason, maybe meditation doesn\u2019t work for you or you need something more productive<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3642829950\"><div id=\"thefa-3592882073\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Istabraq S. Try to be more mindful and go back to the reason of why you decided to do this and what you think meditation will help you with. If you don\u2019t have a good reason, maybe meditation doesn\u2019t work for you or you need something more productive<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I feel like I&#039;m not getting much from meditation. Any suggestions or ideas to help? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I feel like I&#039;m not getting much from meditation. Any suggestions or ideas to help? 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