{"id":42015,"date":"2022-09-28T10:07:29","date_gmt":"2022-09-28T10:07:29","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/"},"modified":"2022-12-19T16:06:48","modified_gmt":"2022-12-19T16:06:48","slug":"when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/","title":{"rendered":"When you find your mind wandering, do you focus on your breathing to help?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mony U.<\/div>\n<div class=\"detailed-answer\">Yes, of course. When i focus on my breath I don&#39;t thing that should I for my next step do, otherwise I focus on my self on this exact moment and nothing else.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-712757729\"><div id=\"thefa-2179856265\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kasper Z.<\/div>\n<div class=\"detailed-answer\">No ,I don&#39;t focus on my breath \ud83e\udec1 when my mind is wandering. But my mind is always wandering please give me any suggestions \ud83d\ude42<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mony U. Yes, of course. When i focus on my breath I don&#39;t thing that should I for my next step do, otherwise I focus on my self on this exact moment and nothing else. Kasper Z. No ,I don&#39;t focus on my breath \ud83e\udec1 when my mind is wandering. But my mind is always wandering please give me any suggestions \ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When you find your mind wandering, do you focus on your breathing to help? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When you find your mind wandering, do you focus on your breathing to help? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"When you find your mind wandering, do you focus on your breathing to help? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"When you find your mind wandering, do you focus on your breathing to help? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-28T10:07:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:06:48+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"When you find your mind wandering, do you focus on your breathing to help?\",\"datePublished\":\"2022-09-28T10:07:29+00:00\",\"dateModified\":\"2022-12-19T16:06:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/\"},\"wordCount\":76,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/\",\"name\":\"When you find your mind wandering, do you focus on your breathing to help? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2022-09-28T10:07:29+00:00\",\"dateModified\":\"2022-12-19T16:06:48+00:00\",\"description\":\"When you find your mind wandering, do you focus on your breathing to help? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"When you find your mind wandering, do you focus on your breathing to help?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"When you find your mind wandering, do you focus on your breathing to help? | Fabulous Community","description":"When you find your mind wandering, do you focus on your breathing to help? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/","og_locale":"en_US","og_type":"article","og_title":"When you find your mind wandering, do you focus on your breathing to help? | Fabulous Community","og_description":"When you find your mind wandering, do you focus on your breathing to help? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/","og_site_name":"Fabulous Community","article_published_time":"2022-09-28T10:07:29+00:00","article_modified_time":"2022-12-19T16:06:48+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"When you find your mind wandering, do you focus on your breathing to help?","datePublished":"2022-09-28T10:07:29+00:00","dateModified":"2022-12-19T16:06:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/"},"wordCount":76,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/","url":"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/","name":"When you find your mind wandering, do you focus on your breathing to help? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2022-09-28T10:07:29+00:00","dateModified":"2022-12-19T16:06:48+00:00","description":"When you find your mind wandering, do you focus on your breathing to help? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/when-you-find-your-mind-wandering-do-you-focus-on-your-breathing-to-help\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"When you find your mind wandering, do you focus on your breathing to help?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/42015"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=42015"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/42015\/revisions"}],"predecessor-version":[{"id":52818,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/42015\/revisions\/52818"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=42015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=42015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=42015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}