{"id":42005,"date":"2022-09-28T10:07:25","date_gmt":"2022-09-28T10:07:25","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-ways-to-help-one-feel-grateful\/"},"modified":"2022-12-19T16:38:55","modified_gmt":"2022-12-19T16:38:55","slug":"what-are-ways-to-help-one-feel-grateful","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-ways-to-help-one-feel-grateful\/","title":{"rendered":"What are ways to help one feel grateful?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Suchita F.<\/div>\n<div class=\"detailed-answer\">Always say positive things to yourself while having a positive mindset. You also should have faith in yourself knowing that you can be successful and enjoy anything and everything you do and put your mind through.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3064944692\"><div id=\"thefa-2047980241\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Robyn N.<\/div>\n<div class=\"detailed-answer\">Train your brain! It can be hard at first especially if it\u2019s not something you\u2019ve done for a long while so it doesn\u2019t come naturally to you. Be sure to set some reminders on your phone or in your agenda to sit down &amp; write 3 things you\u2019re a grateful for that day &amp; why you\u2019re grateful for them..aim for the first thing that comes to mind no matter how silly it may seem at first; if it came than there\u2019s probably a reason why your brain thought it\u2019s a good thing &amp; it\u2019s good to be grateful for the small things as well as the big. Writing a sentence or as to why you\u2019re grateful for this helps to further ingrain the positive feelings &amp; rewires your brain to start looking more for positives over negatives around you in your day..eventually it will become quicker &amp; easier to write these but the trick is to stay consistent no matter what!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ellie C.<\/div>\n<div class=\"detailed-answer\">This answer may be popping up a lot but think of something that helps you live  even slightly easier. Such as having access to this app. It helps you determine the best person you can possibly be. Or having a house or place to live in, that certainly makes your life easier. Don\u2019t try to list everything at once, first just say two or three.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Monica O.<\/div>\n<div class=\"detailed-answer\">Think of something small that you might take for granted. The ability to walk, for example. Name every little thing that you have. Then move on to more specific things from your day.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Suchita F. Always say positive things to yourself while having a positive mindset. You also should have faith in yourself knowing that you can be successful and enjoy anything and everything you do and put your mind through. Robyn N. Train your brain! It can be hard at first especially if it\u2019s not something you\u2019ve done for a long while so it doesn\u2019t come naturally&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-ways-to-help-one-feel-grateful\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9976],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are ways to help one feel grateful? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are ways to help one feel grateful? 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