{"id":41994,"date":"2022-09-28T10:07:22","date_gmt":"2022-09-28T10:07:22","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/"},"modified":"2022-12-19T15:23:33","modified_gmt":"2022-12-19T15:23:33","slug":"what-is-the-best-breakfast-for-me","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/","title":{"rendered":"What is the best breakfast for me?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Chara F.<\/div>\n<div class=\"detailed-answer\">It depends on what you like. Any meal must be enjoyable and fun ,but it should also be energizing and nutritious. You should try to add things in your favorite meals to make them whole . For example if you enjoy cereal in the morning try adding some nuts ,dry fruit , milk or yogurt and maybe have an egg along with it for that extra protein!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1809138846\"><div id=\"thefa-115697217\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nedd Z.<\/div>\n<div class=\"detailed-answer\">Breakfast is a personal choice but a healthy selection of it can help you both in the short and long runs. I personally take a mixed fruit salad and tea. The fruits provide the required nutrients and some natural sugar required for the day. Their starch rich content also fills the hungry stomach. Tea without sugar and milk adds to the natural anti-oxidant intake and helps with my craving to have some liquid as I have long had this habit of waking to a coffee. I&#39;m working on making it a routine so as to help my body know what to expect for breakfast. At times when I crave some solid food, I go for something light, steam cooked. Idly is one such dish that&#39;s traditional in the place where I live. Again, this is all a personal choice. The right one can be found by playing with different combinations and some research.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carrington T.<\/div>\n<div class=\"detailed-answer\">Depending on what you like and don\u2019t like or can and cannot have it will always depend. You do t want the same thing every morning. But you also don\u2019t want to overwhelm yourself. Simple is always good but make sure you have plenty of fiber and protein for the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Khanyisa A.<\/div>\n<div class=\"detailed-answer\">I am not a nutritionist but protein and carbs sustain me and provide sufficient energy for me to get through my mornings<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lisa E.<\/div>\n<div class=\"detailed-answer\">Fruits&#x2F;vegetables and something high in protein. Although if you&#39;re anything like me and have an immense appetite then I suggest adding toast.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chara F. It depends on what you like. Any meal must be enjoyable and fun ,but it should also be energizing and nutritious. You should try to add things in your favorite meals to make them whole . For example if you enjoy cereal in the morning try adding some nuts ,dry fruit , milk or yogurt and maybe have an egg along with it&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the best breakfast for me? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the best breakfast for me? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the best breakfast for me? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is the best breakfast for me? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-28T10:07:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:23:33+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What is the best breakfast for me?\",\"datePublished\":\"2022-09-28T10:07:22+00:00\",\"dateModified\":\"2022-12-19T15:23:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/\"},\"wordCount\":338,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/\",\"name\":\"What is the best breakfast for me? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2022-09-28T10:07:22+00:00\",\"dateModified\":\"2022-12-19T15:23:33+00:00\",\"description\":\"What is the best breakfast for me? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is the best breakfast for me?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is the best breakfast for me? | Fabulous Community","description":"What is the best breakfast for me? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/","og_locale":"en_US","og_type":"article","og_title":"What is the best breakfast for me? | Fabulous Community","og_description":"What is the best breakfast for me? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/","og_site_name":"Fabulous Community","article_published_time":"2022-09-28T10:07:22+00:00","article_modified_time":"2022-12-19T15:23:33+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What is the best breakfast for me?","datePublished":"2022-09-28T10:07:22+00:00","dateModified":"2022-12-19T15:23:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/"},"wordCount":338,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/","url":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/","name":"What is the best breakfast for me? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2022-09-28T10:07:22+00:00","dateModified":"2022-12-19T15:23:33+00:00","description":"What is the best breakfast for me? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-breakfast-for-me\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What is the best breakfast for me?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/41994"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=41994"}],"version-history":[{"count":3,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/41994\/revisions"}],"predecessor-version":[{"id":47277,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/41994\/revisions\/47277"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=41994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=41994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=41994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}