{"id":41946,"date":"2022-09-28T10:07:14","date_gmt":"2022-09-28T10:07:14","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/im-trying-to-change-my-diet-so-im-healthy-and-have-less-body-fat-whats-the-best-way-to-start-the-day\/"},"modified":"2022-12-19T15:23:21","modified_gmt":"2022-12-19T15:23:21","slug":"im-trying-to-change-my-diet-so-im-healthy-and-have-less-body-fat-whats-the-best-way-to-start-the-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/im-trying-to-change-my-diet-so-im-healthy-and-have-less-body-fat-whats-the-best-way-to-start-the-day\/","title":{"rendered":"I\u2019m trying to change my diet so I\u2019m healthy and have less body fat. What\u2019s the best way to start the day?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ak N.<\/div>\n<div class=\"detailed-answer\">I\u2019m trying to do the same thing. I think that having the bottle of water near my bed helps me wake up in the morning. Waking up a bit earlier to exercise for 10 minutes has also changed my approach to fitness. <\/p>\n<p>I find it a lot easier to fit in exercise at the start of the day when I have more energy, it also makes me feel better during the day, knowing I\u2019ve done my bit of exercise. <\/p>\n<p> I wish you the best of luck on your journey, take care friend:)<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1074218612\"><div id=\"thefa-1482418262\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ak N. I\u2019m trying to do the same thing. I think that having the bottle of water near my bed helps me wake up in the morning. Waking up a bit earlier to exercise for 10 minutes has also changed my approach to fitness. I find it a lot easier to fit in exercise at the start of the day when I have more energy,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/im-trying-to-change-my-diet-so-im-healthy-and-have-less-body-fat-whats-the-best-way-to-start-the-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I\u2019m trying to change my diet so I\u2019m healthy and have less body fat. What\u2019s the best way to start the day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I\u2019m trying to change my diet so I\u2019m healthy and have less body fat. What\u2019s the best way to start the day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/im-trying-to-change-my-diet-so-im-healthy-and-have-less-body-fat-whats-the-best-way-to-start-the-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I\u2019m trying to change my diet so I\u2019m healthy and have less body fat. What\u2019s the best way to start the day? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I\u2019m trying to change my diet so I\u2019m healthy and have less body fat. What\u2019s the best way to start the day? 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