{"id":41918,"date":"2022-09-21T11:09:50","date_gmt":"2022-09-21T11:09:50","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-benefits-have-you-received-from-meditating\/"},"modified":"2022-12-19T16:06:47","modified_gmt":"2022-12-19T16:06:47","slug":"what-benefits-have-you-received-from-meditating","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-benefits-have-you-received-from-meditating\/","title":{"rendered":"What benefits have you received from meditating?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">L Gia F.<\/div>\n<div class=\"detailed-answer\">What benefits.. I suppose the first few that spring to mind are, more balance, less angry, not suffering the affects of depression or crippling anxiety, calm, serene, good sleep, more often than not I\u2019m able to better balance my diet and food intake, able to move easier through the day, ability to look at things that used to consume me from an entirely different angle..<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3576127286\"><div id=\"thefa-733067986\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>L Gia F. What benefits.. I suppose the first few that spring to mind are, more balance, less angry, not suffering the affects of depression or crippling anxiety, calm, serene, good sleep, more often than not I\u2019m able to better balance my diet and food intake, able to move easier through the day, ability to look at things that used to consume me from an&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-benefits-have-you-received-from-meditating\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What benefits have you received from meditating? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What benefits have you received from meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-benefits-have-you-received-from-meditating\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What benefits have you received from meditating? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What benefits have you received from meditating? 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