{"id":41914,"date":"2022-09-21T11:09:49","date_gmt":"2022-09-21T11:09:49","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-resist-when-you-want-something-that-isnt-so-healthy\/"},"modified":"2022-12-19T15:23:22","modified_gmt":"2022-12-19T15:23:22","slug":"how-do-you-resist-when-you-want-something-that-isnt-so-healthy","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-resist-when-you-want-something-that-isnt-so-healthy\/","title":{"rendered":"How do you resist when you want something that isn\u2019t so healthy?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Halina X.<\/div>\n<div class=\"detailed-answer\">I try to think that the thing I really want isn&#39;t actually helpful for me and in the long term is in fact going to hurt me.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-920124830\"><div id=\"thefa-2203720507\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Youssef N.<\/div>\n<div class=\"detailed-answer\">For me, when I want some unhealthy food for example, I tend to prepare a healthy meal anyways and then eat it, even if I really want the other food. After, I find myself not hungry anymore, and the food I ate tasted as good as the unhealthy one, cause simply I was just hungry. I guess it applies in ways with other unhealthy things.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gerlind F.<\/div>\n<div class=\"detailed-answer\">I don&#39;t. The key to eating healthy isn&#39;t completely giving up on junk food and things we like. Instead, try filling up on all sorts of healthy food. You can still have the &#39;not so healthy&#39; food every once in a while. As long as you keep exercising, drinking water, sleeping well and filling up on that healthy food, you&#39;ll be fine.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Halina X. I try to think that the thing I really want isn&#39;t actually helpful for me and in the long term is in fact going to hurt me. Youssef N. For me, when I want some unhealthy food for example, I tend to prepare a healthy meal anyways and then eat it, even if I really want the other food. After, I find myself&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-resist-when-you-want-something-that-isnt-so-healthy\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you resist when you want something that isn\u2019t so healthy? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you resist when you want something that isn\u2019t so healthy? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-resist-when-you-want-something-that-isnt-so-healthy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you resist when you want something that isn\u2019t so healthy? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you resist when you want something that isn\u2019t so healthy? 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