{"id":41900,"date":"2022-09-21T11:09:46","date_gmt":"2022-09-21T11:09:46","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-i-stop-using-my-phone-before-sleeping\/"},"modified":"2022-12-19T16:38:58","modified_gmt":"2022-12-19T16:38:58","slug":"how-do-i-stop-using-my-phone-before-sleeping","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-stop-using-my-phone-before-sleeping\/","title":{"rendered":"How do I stop using my phone before sleeping?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Himna Z.<\/div>\n<div class=\"detailed-answer\">So find something that you enjoy. For example I love reading namaaz which means pray and connecting with Allah and that makes my spirit so calm and relax. So find something that makes you connected with something. Because nowadays phones are just really toxic and really bad and they are wasting your time so it&#39;s better to do something physical and better.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1341362279\"><div id=\"thefa-523963728\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Himna Z. So find something that you enjoy. For example I love reading namaaz which means pray and connecting with Allah and that makes my spirit so calm and relax. So find something that makes you connected with something. Because nowadays phones are just really toxic and really bad and they are wasting your time so it&#39;s better to do something physical and better.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9961],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I stop using my phone before sleeping? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I stop using my phone before sleeping? 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