{"id":41833,"date":"2022-09-21T11:09:39","date_gmt":"2022-09-21T11:09:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/"},"modified":"2022-12-19T16:39:41","modified_gmt":"2022-12-19T16:39:41","slug":"what-is-the-easiest-fat-burning-exercise-for-lazy-people","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/","title":{"rendered":"What is the easiest fat burning exercise for lazy people?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Zeynep Q.<\/div>\n<div class=\"detailed-answer\">I don&#39;t think It&#39;s able to burn fat with just one exercise. You have to have an exercise routine and If you want to lose weight, you should work out AT LEAST 20 mins (per day). I can recommend Chloe Ting as she shares free programs, I&#39;ve done 2 programs of hers and \u0131 got excellent results. And ofc you should be careful about what tou eat too.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-758971065\"><div id=\"thefa-3601919238\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sophie N.<\/div>\n<div class=\"detailed-answer\">this may seem extensive but it\u2019s only one thing and not multiple and you can control how long or how far you go. Running is a pretty simple cardio exercise with numerous benefits<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zeynep Q. I don&#39;t think It&#39;s able to burn fat with just one exercise. You have to have an exercise routine and If you want to lose weight, you should work out AT LEAST 20 mins (per day). I can recommend Chloe Ting as she shares free programs, I&#39;ve done 2 programs of hers and \u0131 got excellent results. And ofc you should be careful&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9978],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the easiest fat burning exercise for lazy people? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the easiest fat burning exercise for lazy people? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the easiest fat burning exercise for lazy people? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is the easiest fat burning exercise for lazy people? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-21T11:09:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:39:41+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What is the easiest fat burning exercise for lazy people?\",\"datePublished\":\"2022-09-21T11:09:39+00:00\",\"dateModified\":\"2022-12-19T16:39:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/\"},\"wordCount\":116,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Groom Yourself\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/\",\"name\":\"What is the easiest fat burning exercise for lazy people? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2022-09-21T11:09:39+00:00\",\"dateModified\":\"2022-12-19T16:39:41+00:00\",\"description\":\"What is the easiest fat burning exercise for lazy people? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is the easiest fat burning exercise for lazy people?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is the easiest fat burning exercise for lazy people? | Fabulous Community","description":"What is the easiest fat burning exercise for lazy people? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/","og_locale":"en_US","og_type":"article","og_title":"What is the easiest fat burning exercise for lazy people? | Fabulous Community","og_description":"What is the easiest fat burning exercise for lazy people? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/","og_site_name":"Fabulous Community","article_published_time":"2022-09-21T11:09:39+00:00","article_modified_time":"2022-12-19T16:39:41+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What is the easiest fat burning exercise for lazy people?","datePublished":"2022-09-21T11:09:39+00:00","dateModified":"2022-12-19T16:39:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/"},"wordCount":116,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Groom Yourself"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/","url":"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/","name":"What is the easiest fat burning exercise for lazy people? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2022-09-21T11:09:39+00:00","dateModified":"2022-12-19T16:39:41+00:00","description":"What is the easiest fat burning exercise for lazy people? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-is-the-easiest-fat-burning-exercise-for-lazy-people\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What is the easiest fat burning exercise for lazy people?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/41833"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=41833"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/41833\/revisions"}],"predecessor-version":[{"id":56168,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/41833\/revisions\/56168"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=41833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=41833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=41833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}