{"id":41814,"date":"2022-09-21T11:09:32","date_gmt":"2022-09-21T11:09:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-do-different-exercises-each-morning-or-do-you-think-its-better-to-stick-to-one\/"},"modified":"2022-12-19T15:36:39","modified_gmt":"2022-12-19T15:36:39","slug":"do-you-do-different-exercises-each-morning-or-do-you-think-its-better-to-stick-to-one","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-do-different-exercises-each-morning-or-do-you-think-its-better-to-stick-to-one\/","title":{"rendered":"Do you do different exercises each morning or do you think it\u2019s better to stick to one?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Aubrey T.<\/div>\n<div class=\"detailed-answer\">There are three exercises. I stick to them. I will change&#x2F;increase only the reps for each exercise, when it becomes easier.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-823274067\"><div id=\"thefa-602524824\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cici Y.<\/div>\n<div class=\"detailed-answer\">In the beginning I think it&#39;s best to stick to one exercise then as you get into the habit of exercising you can go ahead and do different exercises every morning,  or switch every other day, week or month.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tamara E.<\/div>\n<div class=\"detailed-answer\">For me I like a variety of different exercises: cardio, strength or yoga . I change up so I can challenge my body and see just how strong I am<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aubrey T. There are three exercises. I stick to them. I will change&#x2F;increase only the reps for each exercise, when it becomes easier. Cici Y. In the beginning I think it&#39;s best to stick to one exercise then as you get into the habit of exercising you can go ahead and do different exercises every morning, or switch every other day, week or month. Tamara&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-do-different-exercises-each-morning-or-do-you-think-its-better-to-stick-to-one\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you do different exercises each morning or do you think it\u2019s better to stick to one? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you do different exercises each morning or do you think it\u2019s better to stick to one? 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