{"id":41805,"date":"2022-09-21T11:09:32","date_gmt":"2022-09-21T11:09:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-time-of-the-day-do-you-find-it-easiest-to-complete-the-meditation-habit\/"},"modified":"2022-12-19T16:06:48","modified_gmt":"2022-12-19T16:06:48","slug":"what-time-of-the-day-do-you-find-it-easiest-to-complete-the-meditation-habit","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-time-of-the-day-do-you-find-it-easiest-to-complete-the-meditation-habit\/","title":{"rendered":"What time of the day do you find it easiest to complete the meditation habit?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Hailey J.<\/div>\n<div class=\"detailed-answer\">I&#39;d usually prefer it in the morning, as meditating in the morning calms your mind and you gain a little bit of control over thinking. It helps you stay relaxed, positive and encouraged throughout the day that you did something good for yourself. Night is also recommended. After all the stress you had from work or studies, doing it at night would help you sleep better.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1103026688\"><div id=\"thefa-891455821\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hailey J. I&#39;d usually prefer it in the morning, as meditating in the morning calms your mind and you gain a little bit of control over thinking. It helps you stay relaxed, positive and encouraged throughout the day that you did something good for yourself. Night is also recommended. After all the stress you had from work or studies, doing it at night would help&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-of-the-day-do-you-find-it-easiest-to-complete-the-meditation-habit\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time of the day do you find it easiest to complete the meditation habit? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What time of the day do you find it easiest to complete the meditation habit? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-of-the-day-do-you-find-it-easiest-to-complete-the-meditation-habit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What time of the day do you find it easiest to complete the meditation habit? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What time of the day do you find it easiest to complete the meditation habit? 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