{"id":41775,"date":"2022-09-14T10:30:24","date_gmt":"2022-09-14T10:30:24","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/should-i-eat-fruit-before-breakfast-or-after\/"},"modified":"2022-12-19T15:22:23","modified_gmt":"2022-12-19T15:22:23","slug":"should-i-eat-fruit-before-breakfast-or-after","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/should-i-eat-fruit-before-breakfast-or-after\/","title":{"rendered":"Should I eat fruit before breakfast or after?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Abdulqadir Q.<\/div>\n<div class=\"detailed-answer\">I personally think after, Because breakfast is a meal and fruits are a dessert, breakfast comes before dessert so after breakfast we should have fruits.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3813686790\"><div id=\"thefa-250773235\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arnoldo Q.<\/div>\n<div class=\"detailed-answer\">Before breakfast so that the fruits won&#39;t have to stay in our body waiting to be processed for so long that it creates toxins.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nafi N.<\/div>\n<div class=\"detailed-answer\">you can eat before or after! if you want to feel energised, eat juicy fruits before with a high water rate so you feel refreshed. you could eat fruits &#x2F;with&#x2F; your breakfast, sprinkle em on yoghurt or slice bananas on toast! its totally up to you:)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dei N.<\/div>\n<div class=\"detailed-answer\">It depends if your not a huge breakfast eater, workout in the morning, and need a little fuel for the workout; eating fruit like a banana or apple can be beneficial in this instance. However, if breakfast is primary to you, you should have fruit after; with this you could gauge how full you are and might want to save the fruit for a snack later.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elmer C.<\/div>\n<div class=\"detailed-answer\">Before so the fruit can have time too take effect and you can really see if the fruits will fill you or not. Then you can judge weather you wanna add more to the plate or not.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eli E.<\/div>\n<div class=\"detailed-answer\">I don&#39;t have a lot knowledge about the topic but fruits blend well into the breakfast. If you eat fruit before breakfast it will probably make you feel full so you won&#39;t eat enough food. If you are trying to lose weight it is a good thing actually but it doesn&#39;t suit me, I&#39;m slim. Eating fruit after breakfast won&#39;t cause any problem- it is a better option than jams.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Abdulqadir Q. I personally think after, Because breakfast is a meal and fruits are a dessert, breakfast comes before dessert so after breakfast we should have fruits. Arnoldo Q. Before breakfast so that the fruits won&#39;t have to stay in our body waiting to be processed for so long that it creates toxins. Nafi N. you can eat before or after! if you want to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/should-i-eat-fruit-before-breakfast-or-after\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Should I eat fruit before breakfast or after? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Should I eat fruit before breakfast or after? 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