{"id":41758,"date":"2022-09-14T10:30:19","date_gmt":"2022-09-14T10:30:19","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-type-of-exercises-do-you-do-in-the-morning\/"},"modified":"2022-12-19T15:36:39","modified_gmt":"2022-12-19T15:36:39","slug":"what-type-of-exercises-do-you-do-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-type-of-exercises-do-you-do-in-the-morning\/","title":{"rendered":"What type of exercises do you do in the morning?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Nafi N.<\/div>\n<div class=\"detailed-answer\">usually i do kpop dancing, basically practising dances i already know instead of learning a new one. sometimes i do a bit of yoga and if i really feel motivated, i do a light Pilates exercise!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3070276\"><div id=\"thefa-1866069510\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frida Y.<\/div>\n<div class=\"detailed-answer\">I like walking early in the morning. I may take a 10 &#8211; 20 minute walk around my neighborhood. It&#39;s a nice way to start my day and I feel grounded when I&#39;m through.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gabi F.<\/div>\n<div class=\"detailed-answer\">I run 7 days a week at 6:30 in the morning for school. I run at least 3 miles a day. It is very relaxing for me it is a time for me to reflect and a time for my mind to be quiet.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Julia Y.<\/div>\n<div class=\"detailed-answer\">I haven\u2019t done it to be honest I really like the app but now that school has started I feel like I can\u2019t do it you know like when a wave of sadness hits you and take over that what I fell during the summer this app helped me a lot and I\u2019m really thankful for that I will try my best to start exercising but I hope I have more time to focus on this app that really helps me.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nabia N.<\/div>\n<div class=\"detailed-answer\">I like to combine exercise with dance and what&#39;s better than Aerobics in this. So, I did beginner&#39;s level aerobics coz of course I&#39;m a beginner. Just few aerobic steps in the morning makes you refresh and re energise, plus it also stretch your body, that&#39;s makes your body flexible.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Barbara U.<\/div>\n<div class=\"detailed-answer\">Hi, actually I&#39;m drinking water, doing some exercise, shower, look at my day plans and some days eating great breakfast&#8230;<br \/>\nHope to useful for you<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Evan N.<\/div>\n<div class=\"detailed-answer\">I do pilates because i want to make myself little bit strong nd stretch my body it&#39;s hard nd take lot of effort but i manage cauz it brings good nice energy in morning to do other chores<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mathilda E.<\/div>\n<div class=\"detailed-answer\">I did my morning stuff and put my heavy backpack on the chair so i could put on my jacket and my shoes. Then i put the backpack on my back and i carry it to my school. My house is on a small hill in Finland called Pupuhuhta and its pretty dangerous there but not as dangerous as in America. I have 6 hours of school on mondays, tuesdays and thursdays. I have 5 hours of school in wednesday and 3 hours on fridays. Im a 6th grader<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">C Lian C.<\/div>\n<div class=\"detailed-answer\">I have started with easy, simple and not time consuming exercises, 20 seconds each from each side. I do yoga, for example the dog, the three legged dog, the plank, the warrior two pose, the high lunge, the cat cow and stuff.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nafi N. usually i do kpop dancing, basically practising dances i already know instead of learning a new one. sometimes i do a bit of yoga and if i really feel motivated, i do a light Pilates exercise! Frida Y. I like walking early in the morning. I may take a 10 &#8211; 20 minute walk around my neighborhood. It&#39;s a nice way to start&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-type-of-exercises-do-you-do-in-the-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What type of exercises do you do in the morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What type of exercises do you do in the morning? 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