{"id":41738,"date":"2022-09-14T10:00:28","date_gmt":"2022-09-14T10:00:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-things-that-we-should-and-shouldnt-do-before-and-after-our-exercise-habit\/"},"modified":"2022-12-19T15:35:49","modified_gmt":"2022-12-19T15:35:49","slug":"what-are-things-that-we-should-and-shouldnt-do-before-and-after-our-exercise-habit","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-things-that-we-should-and-shouldnt-do-before-and-after-our-exercise-habit\/","title":{"rendered":"What are things that we should and shouldn&#8217;t do before and after our exercise habit?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Frederikke U.<\/div>\n<div class=\"detailed-answer\">I honestly dont know \ud83d\ude00 Probably shouldnt eat toho much before it. And do some stretching both before and after the exercise.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-760442354\"><div id=\"thefa-4040077591\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Frederikke U. I honestly dont know \ud83d\ude00 Probably shouldnt eat toho much before it. And do some stretching both before and after the exercise.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are things that we should and shouldn&#039;t do before and after our exercise habit? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are things that we should and shouldn&#039;t do before and after our exercise habit? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-things-that-we-should-and-shouldnt-do-before-and-after-our-exercise-habit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are things that we should and shouldn&#039;t do before and after our exercise habit? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What are things that we should and shouldn&#039;t do before and after our exercise habit? 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