{"id":41733,"date":"2022-09-14T10:00:26","date_gmt":"2022-09-14T10:00:26","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/any-tips-for-running-outside-in-a-cold-winter-climate\/"},"modified":"2022-12-19T15:22:27","modified_gmt":"2022-12-19T15:22:27","slug":"any-tips-for-running-outside-in-a-cold-winter-climate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-tips-for-running-outside-in-a-cold-winter-climate\/","title":{"rendered":"Any tips for running outside in a cold winter climate?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Thomas J.<\/div>\n<div class=\"detailed-answer\">I recommend bringing a jacket or long sleeves of some kind if available, so even if you warm up during the run, you can simply remove the jacket and continue! Also remember to still drink plenty of water, as you still require hydration even when it is cold.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3117694336\"><div id=\"thefa-785094427\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lambert X.<\/div>\n<div class=\"detailed-answer\">I prefer walking and running in winter, that make me feel the natural and stronger ..so to faced any bad thinking I have.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ellie C.<\/div>\n<div class=\"detailed-answer\">Ensure that you have warmed up in side previous to your run. Really make sure your muscles and bones aren\u2019t stiff or sore. Always try to layer, because as you know you will get hotter as you run despite the temperature outside of your body, so if you are able to remove a light jacket do so. And if you don\u2019t know what to do with it after just tie it around your waist.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Benjamin Z.<\/div>\n<div class=\"detailed-answer\">It is freezing!!! So is it for all, but what about the ones who don&#39;t have that privilege, the one where you can stay indoors while on a cold winter climate. Running outside then is similar to facing the adversities and still struggling to succeed. This is when you truly test against the world. The fight for survival of the fittest. So run out in the cold, be it just  a chill time, but face the harsh reality.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Miguel S.<\/div>\n<div class=\"detailed-answer\">Just wear a sweat&#x2F;soft coat and a training pants, under the sweat you should use a training shirt. After running some time you will start to warm up and you can take off your sweat&#x2F;soft coat, using only your training shirt. You can put your sweat&#x2F;soft coat attacked in your waist. And you must use earphones for the best experience!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Thomas J. I recommend bringing a jacket or long sleeves of some kind if available, so even if you warm up during the run, you can simply remove the jacket and continue! Also remember to still drink plenty of water, as you still require hydration even when it is cold. Lambert X. I prefer walking and running in winter, that make me feel the natural&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/any-tips-for-running-outside-in-a-cold-winter-climate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any tips for running outside in a cold winter climate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any tips for running outside in a cold winter climate? 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