{"id":41647,"date":"2022-08-31T10:00:50","date_gmt":"2022-08-31T10:00:50","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-can-i-always-find-motivation-to-meditate\/"},"modified":"2022-12-19T16:06:23","modified_gmt":"2022-12-19T16:06:23","slug":"how-can-i-always-find-motivation-to-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-can-i-always-find-motivation-to-meditate\/","title":{"rendered":"How can I always find motivation to meditate?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Zoe O.<\/div>\n<div class=\"detailed-answer\">I recommend using guided meditations and using a different one each session. It\u2019ll keep you motivated and excited for the new guide that you\u2019re going to use this session. This can also open you up to discover what types of meditations you enjoy doing.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4254374441\"><div id=\"thefa-2765407451\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Moment F.<\/div>\n<div class=\"detailed-answer\">I always make it as convenient as possible for me. Starting small, especially. For example, in the space between laying in bed and falling asleep, oftentimes my mind is running, so I\u2019ll go through a quick physical awareness meditation to help my brain feel the exhaustion in my body. It\u2019s quick, convenient, and you don\u2019t even have to get out of bed for it, so it\u2019s pretty hard to make an excuse not to do it!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Atarah N.<\/div>\n<div class=\"detailed-answer\">Sometimes I think it&#39;s not only about motivation but about consistency.<br \/>\nBut one way might be telling yourself how you felt after meditating that might be very motivating<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zoe O. I recommend using guided meditations and using a different one each session. It\u2019ll keep you motivated and excited for the new guide that you\u2019re going to use this session. This can also open you up to discover what types of meditations you enjoy doing. Moment F. I always make it as convenient as possible for me. Starting small, especially. For example, in the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-can-i-always-find-motivation-to-meditate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How can I always find motivation to meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How can I always find motivation to meditate? 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