{"id":41587,"date":"2022-08-31T10:00:39","date_gmt":"2022-08-31T10:00:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-fruit-juices-have-too-much-sugar\/"},"modified":"2022-12-19T15:22:22","modified_gmt":"2022-12-19T15:22:22","slug":"do-fruit-juices-have-too-much-sugar","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-fruit-juices-have-too-much-sugar\/","title":{"rendered":"Do fruit juices have too much sugar?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Terry I.<\/div>\n<div class=\"detailed-answer\">Fruit juices have natural sweetness. When they go through the factory process, other ingredients are added which means sugar will need to be added. I like natural fruit juice.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-648968268\"><div id=\"thefa-3250042177\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Camila N.<\/div>\n<div class=\"detailed-answer\">Depends on the fruit but generally no. They do have sugar but there are things that have much more sugar and that do not have as much vitamins as a fruit has.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leu V.<\/div>\n<div class=\"detailed-answer\">Fruit juices have more sugar than fruit smoothies. By squeezing the fruit, we eliminate the healthiest part of the fruit: the pulp. We are thus left with the juice full of sugar that the fruit usually contains. By making a fruit smoothie you have sugar in equal measure with the vitamins and minerals of the fruit, so you&#39;re basically drinking a liquid fruit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Greg U.<\/div>\n<div class=\"detailed-answer\">Some of them do but if it\u2019s juice that\u2019s 100% out of fruit and doesn\u2019t have additional sugar it\u2019s actually pretty healthy and just because the fruits contain sugar doesn\u2019t mean it\u2019s unhealthy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sander U.<\/div>\n<div class=\"detailed-answer\">I don&#39;t think juices have to much sugar because I really like juices but ones without preservatives. If it have preservative then it will be harmful for your health<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Angel Z.<\/div>\n<div class=\"detailed-answer\">Fruit juices have natural sugars which are better for your body than processed sugars. However, fruit juices contain a lot more sugars and a lot less fibers than just eating a piece of fruit, and so its usually best to opt for a fresh piece of fruit rather than a glass of fruit juice.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dwight P.<\/div>\n<div class=\"detailed-answer\">Depends. If it contains added sugar, I personally wouldn&#39;t recommend it (or consuming much of it), but I believe that a 100% orange juice wouldn&#39;t cause any damage.<br \/>\nI think it&#39;s also worth considering how much sugar your meal itself contains, and deciding to drink it or not based on that.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Terry I. Fruit juices have natural sweetness. When they go through the factory process, other ingredients are added which means sugar will need to be added. I like natural fruit juice. Camila N. Depends on the fruit but generally no. They do have sugar but there are things that have much more sugar and that do not have as much vitamins as a fruit has&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-fruit-juices-have-too-much-sugar\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do fruit juices have too much sugar? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do fruit juices have too much sugar? 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