{"id":41586,"date":"2022-08-31T10:00:39","date_gmt":"2022-08-31T10:00:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-there-any-advise-on-getting-your-mind-to-turn-off-at-night\/"},"modified":"2022-12-19T16:06:20","modified_gmt":"2022-12-19T16:06:20","slug":"is-there-any-advise-on-getting-your-mind-to-turn-off-at-night","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-there-any-advise-on-getting-your-mind-to-turn-off-at-night\/","title":{"rendered":"Is there any advise on getting your mind to turn off at night?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lucie C.<\/div>\n<div class=\"detailed-answer\">Not focus on wanting to turn your mind off. Let your thoughts and emotions flow but do not let negative feelings engulf your brain.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3823949526\"><div id=\"thefa-846642709\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amelia Y.<\/div>\n<div class=\"detailed-answer\">I struggle with this too. Usually I try to read for a bit or write a story in my head, at least if I write a story I have an idea for a book.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lucie C. Not focus on wanting to turn your mind off. Let your thoughts and emotions flow but do not let negative feelings engulf your brain. Amelia Y. I struggle with this too. Usually I try to read for a bit or write a story in my head, at least if I write a story I have an idea for a book.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is there any advise on getting your mind to turn off at night? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is there any advise on getting your mind to turn off at night? 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