{"id":41425,"date":"2022-08-17T10:00:56","date_gmt":"2022-08-17T10:00:56","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-there-a-particular-style-or-type-of-meditation-that-you-found-lead-you-to-have-some-sort-of-breakthrough-in-your-meditation-practice-or-that-you-gravitate-to\/"},"modified":"2022-12-19T16:04:59","modified_gmt":"2022-12-19T16:04:59","slug":"is-there-a-particular-style-or-type-of-meditation-that-you-found-lead-you-to-have-some-sort-of-breakthrough-in-your-meditation-practice-or-that-you-gravitate-to","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-there-a-particular-style-or-type-of-meditation-that-you-found-lead-you-to-have-some-sort-of-breakthrough-in-your-meditation-practice-or-that-you-gravitate-to\/","title":{"rendered":"Is there a particular style or type of meditation that you found lead you to have some sort of breakthrough in your meditation practice, or that you gravitate to?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Landon G.<\/div>\n<div class=\"detailed-answer\">No,  I don\u2019t have specific style or type of meditation.  That said,  I find that I do typically have a specific time.  I do a morning and evening meditation.  I find that gratitude meditation is extremely helpful. I also really enjoy mindfulness while doing daily tasks like driving to work, walks, or chores.  This tethers me to the present and makes appreciate the beauty at unfolds around me.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3321574681\"><div id=\"thefa-2454831704\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Landon G. No, I don\u2019t have specific style or type of meditation. That said, I find that I do typically have a specific time. I do a morning and evening meditation. I find that gratitude meditation is extremely helpful. I also really enjoy mindfulness while doing daily tasks like driving to work, walks, or chores. This tethers me to the present and makes appreciate the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-there-a-particular-style-or-type-of-meditation-that-you-found-lead-you-to-have-some-sort-of-breakthrough-in-your-meditation-practice-or-that-you-gravitate-to\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is there a particular style or type of meditation that you found lead you to have some sort of breakthrough in your meditation practice, or that you gravitate to? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is there a particular style or type of meditation that you found lead you to have some sort of breakthrough in your meditation practice, or that you gravitate to? 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Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/is-there-a-particular-style-or-type-of-meditation-that-you-found-lead-you-to-have-some-sort-of-breakthrough-in-your-meditation-practice-or-that-you-gravitate-to\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-17T10:00:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:04:59+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-there-a-particular-style-or-type-of-meditation-that-you-found-lead-you-to-have-some-sort-of-breakthrough-in-your-meditation-practice-or-that-you-gravitate-to\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-there-a-particular-style-or-type-of-meditation-that-you-found-lead-you-to-have-some-sort-of-breakthrough-in-your-meditation-practice-or-that-you-gravitate-to\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Is there a particular style or type of meditation that you found lead you to have some sort of breakthrough in your meditation practice, or that you gravitate to?\",\"datePublished\":\"2022-08-17T10:00:56+00:00\",\"dateModified\":\"2022-12-19T16:04:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-there-a-particular-style-or-type-of-meditation-that-you-found-lead-you-to-have-some-sort-of-breakthrough-in-your-meditation-practice-or-that-you-gravitate-to\/\"},\"wordCount\":100,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-there-a-particular-style-or-type-of-meditation-that-you-found-lead-you-to-have-some-sort-of-breakthrough-in-your-meditation-practice-or-that-you-gravitate-to\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/is-there-a-particular-style-or-type-of-meditation-that-you-found-lead-you-to-have-some-sort-of-breakthrough-in-your-meditation-practice-or-that-you-gravitate-to\/\",\"name\":\"Is there a particular style or type of meditation that you found lead you to have some sort of breakthrough in your meditation practice, or that you gravitate to? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2022-08-17T10:00:56+00:00\",\"dateModified\":\"2022-12-19T16:04:59+00:00\",\"description\":\"Is there a particular style or type of meditation that you found lead you to have some sort of breakthrough in your meditation practice, or that you gravitate to? 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