{"id":41389,"date":"2022-08-17T10:00:50","date_gmt":"2022-08-17T10:00:50","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-meal-prep\/"},"modified":"2022-12-19T15:22:02","modified_gmt":"2022-12-19T15:22:02","slug":"do-you-meal-prep","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-meal-prep\/","title":{"rendered":"Do you meal prep?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Basile S.<\/div>\n<div class=\"detailed-answer\">I do not meal prep. As I cook for my family I normally ask them an hour before dinner to see what they\u2019d like for supper.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1486985270\"><div id=\"thefa-2172636414\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jeanette A.<\/div>\n<div class=\"detailed-answer\">No, not usually. I just eat whatever my mom makes, but I do try my best to keep track of my eating schedule, eat enough and even more in order to gain more weight &#8211; as I\u2019m currently underweight.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fabr Cia Q.<\/div>\n<div class=\"detailed-answer\">No not realy I normaly like making things fresh when it is time for that meal. Also the things I eat kind of need to be freshly made like for example eggs if you crack an egg put your seasoning in and leave it in the fridge over night to use in the morning it could become a breeding gound for bactirea<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">S Ndi C.<\/div>\n<div class=\"detailed-answer\">Yes, I meal prep on weekends. I\u2019ve found that my body handles Whole Foods better then processed and my autoimmune does better. If I don\u2019t meal prep, I am more likely to eat out or grab something \u201cquick\u201d from the store. I spend a few hours each weekend prepping and then have more time for other enjoyable activities during the week.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Camila T.<\/div>\n<div class=\"detailed-answer\">I tried meal prep once but it takes a lot of time and effort to prepare everything, also one tends to fall into a routine of eating almost the very same things, and in my personal case, I end eating junk food. I&#39;ve recently found best to do a monthly visit to the supermarket in which I buy &quot;healthy&quot; things and some &quot;prices&quot;.  I focus on having a healthier food storage at home and some french fries, chocolates, sweets etc that I tried to eat every now and then, but when they are over that&#39;s all. If I want more, I wait till the next monthly visit to the supermarket and if I still want to eat that sweet, I bought eat, otherwise I don&#39;t<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Veronica C.<\/div>\n<div class=\"detailed-answer\">To be honest, it\u2019s something that I don\u2019t do often, because I need to have a few uninterrupted hours to manage it. But it\u2019s very fulfilling when I do manage to do it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ciera N.<\/div>\n<div class=\"detailed-answer\">Yes, I do for work each week. For breakfast I make oatmeal cups. For lunch I pair 2 different meats with 3 different sides for myself. I normally pick 2 frozen veggie blends and 1 fresh fruit mix. I always put a mason jar of milk with my lunch, sometimes I drink that for breakfast with a granola snack.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Basile S. I do not meal prep. As I cook for my family I normally ask them an hour before dinner to see what they\u2019d like for supper. Jeanette A. No, not usually. I just eat whatever my mom makes, but I do try my best to keep track of my eating schedule, eat enough and even more in order to gain more weight &#8211;&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-meal-prep\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you meal prep? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you meal prep? 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