{"id":41329,"date":"2022-08-17T10:00:39","date_gmt":"2022-08-17T10:00:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-eat-right-after-you-exercise\/"},"modified":"2022-12-19T15:35:04","modified_gmt":"2022-12-19T15:35:04","slug":"do-you-eat-right-after-you-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-eat-right-after-you-exercise\/","title":{"rendered":"Do you eat right after you exercise?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Millie N.<\/div>\n<div class=\"detailed-answer\">Not like R I G H T after but yea because I burn off energy and stuff so then usually I shower after workout and then eat a healthy breakfast either egg on avocado toast or a smoothie bowl&#x2F; a\u00e7a\u00ed bowl or yogurt or just water and granola bar<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2064110428\"><div id=\"thefa-3980082877\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chester E.<\/div>\n<div class=\"detailed-answer\">I usually do! I find that it feels like my body is healing faster that way. On the other hand, if I\u2019m feeling low energy in the morning I\u2019ll eat first and wait about 30 minutes!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kota O.<\/div>\n<div class=\"detailed-answer\">Yes! Less on purpose and just out of feeling the need for refreshment, i usually go for something like strawberries or watermelon since they\u2019re so watery.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Millie N. Not like R I G H T after but yea because I burn off energy and stuff so then usually I shower after workout and then eat a healthy breakfast either egg on avocado toast or a smoothie bowl&#x2F; a\u00e7a\u00ed bowl or yogurt or just water and granola bar Chester E. I usually do! I find that it feels like my body is&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-eat-right-after-you-exercise\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you eat right after you exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you eat right after you exercise? 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