{"id":41283,"date":"2022-08-10T10:00:54","date_gmt":"2022-08-10T10:00:54","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/d-you-find-it-more-effective-when-listening-to-a-guided-meditation-compared-to-meditating-with-silence-also-do-you-ever-meditate-with-others-and-does-someone-usually-lead\/"},"modified":"2022-12-19T16:04:08","modified_gmt":"2022-12-19T16:04:08","slug":"d-you-find-it-more-effective-when-listening-to-a-guided-meditation-compared-to-meditating-with-silence-also-do-you-ever-meditate-with-others-and-does-someone-usually-lead","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/d-you-find-it-more-effective-when-listening-to-a-guided-meditation-compared-to-meditating-with-silence-also-do-you-ever-meditate-with-others-and-does-someone-usually-lead\/","title":{"rendered":"D you find it more effective when listening to a guided meditation compared to meditating with silence? Also do you ever meditate with others and does someone usually lead?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lemon Q.<\/div>\n<div class=\"detailed-answer\">A guided practice helps me understand what i am feeling and who i am on earth. Using guided meditation makes me feel rooted into the earth. Silence, however, makes it harder for me to calm down and feel the same way guided meditation.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1144018172\"><div id=\"thefa-2569577505\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lemon Q. A guided practice helps me understand what i am feeling and who i am on earth. Using guided meditation makes me feel rooted into the earth. Silence, however, makes it harder for me to calm down and feel the same way guided meditation.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D you find it more effective when listening to a guided meditation compared to meditating with silence? Also do you ever meditate with others and does someone usually lead? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"D you find it more effective when listening to a guided meditation compared to meditating with silence? Also do you ever meditate with others and does someone usually lead? 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