{"id":41272,"date":"2022-08-10T10:00:45","date_gmt":"2022-08-10T10:00:45","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-do-push-ups\/"},"modified":"2022-12-19T15:35:09","modified_gmt":"2022-12-19T15:35:09","slug":"how-do-you-do-push-ups","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-do-push-ups\/","title":{"rendered":"How do you do push-ups?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Cdragonex N.<\/div>\n<div class=\"detailed-answer\">push ups are actually a lot harder than people think and may take a  while to build up strength but starting with wall push ups and working your way lower can help<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1163390503\"><div id=\"thefa-720037058\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Luis Z.<\/div>\n<div class=\"detailed-answer\">In order to push ups start slow steady your body like plank positon for starters you can bend your knee push down then up do as long as needed until you feel comfartable doing a normal push ups it will take time a tip wotld try to practice&#x2F;challsnge yourself to do a proper pushup start with 1 today 2 tomorrow and so on hope this helps<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nayeli S F.<\/div>\n<div class=\"detailed-answer\">First, you get on your hands and feet on the floor or wherever you are performing your push up. Next, you make sure your torso and body are straightened, as well as your arms. Then, bend your elbows 90 degrees so you are closer to the floor. Make sure to keep you torso and legs straightened out during this. Finally, straighten out your arms again so you are elevated off of the floor again and repeat! If this doesn\u2019t help look to wiki how.com for a tutorial with pictures!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cdragonex N. push ups are actually a lot harder than people think and may take a while to build up strength but starting with wall push ups and working your way lower can help Luis Z. In order to push ups start slow steady your body like plank positon for starters you can bend your knee push down then up do as long as needed&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-do-push-ups\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you do push-ups? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you do push-ups? 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