{"id":41270,"date":"2022-08-10T10:00:45","date_gmt":"2022-08-10T10:00:45","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-get-your-mind-to-stop-running\/"},"modified":"2022-12-19T16:04:16","modified_gmt":"2022-12-19T16:04:16","slug":"how-do-you-get-your-mind-to-stop-running","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-your-mind-to-stop-running\/","title":{"rendered":"How do you get your mind to stop running?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Zoey Z.<\/div>\n<div class=\"detailed-answer\">Honestly it is really hard, usually I close my eyes ease my breath and just let the thoughts go, observe them and don\u2019t Meuse them just watch them go by. Sometimes it helps to interact with things in your environment as well<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-762800971\"><div id=\"thefa-3050774830\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zoey Z. Honestly it is really hard, usually I close my eyes ease my breath and just let the thoughts go, observe them and don\u2019t Meuse them just watch them go by. Sometimes it helps to interact with things in your environment as well<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you get your mind to stop running? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you get your mind to stop running? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-get-your-mind-to-stop-running\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you get your mind to stop running? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you get your mind to stop running? 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