{"id":41267,"date":"2022-08-10T10:00:45","date_gmt":"2022-08-10T10:00:45","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/does-writing-in-your-journal-impact-your-daily-life-in-any-way-if-so-how\/"},"modified":"2022-12-19T16:39:59","modified_gmt":"2022-12-19T16:39:59","slug":"does-writing-in-your-journal-impact-your-daily-life-in-any-way-if-so-how","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/does-writing-in-your-journal-impact-your-daily-life-in-any-way-if-so-how\/","title":{"rendered":"Does writing in your journal impact your daily life in any way? If so, how?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Black A.<\/div>\n<div class=\"detailed-answer\">Yes, sometimes it is very hard to face my own feelings and lately i&#39;ve been crying a lot while facing harder times. But it also helps me make my thoughts less jumbled.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2718017139\"><div id=\"thefa-2922303526\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bruce F.<\/div>\n<div class=\"detailed-answer\">Ben en fait le fait de parler le matin me permet de lib\u00e9rer des tensions. De rentrrr au plus pr\u00e8s de moi m\u00eame. Parfois je suis paresseux je ne le fais pas mais c\u2019est ind\u00e9niable que \u00e9crire le matin me lib\u00e8re de tensions qui depuis que je fais ce petit jeu m\u2019aide \u00e0 me sentir bien mais je ne suis pas sur du niveau d\u2019impact de cette habitude<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nat Q.<\/div>\n<div class=\"detailed-answer\">i just think it\u2019s a healthy way to cope with any cooped up feelings&#x2F;thoughts&#x2F;emotions. it\u2019s a nice way to get your feelings out there when you don\u2019t feel comfortable sharing them with others. this way u can get ur inner thoughts out on a healthy way, while keeper ur own privacy until u can open up to others. the journal can be ur venting person until u find someone u can trust. but even then, journaling is just a nice way to reflect and help u understand urself in a way u never have before<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kaitlyn Q.<\/div>\n<div class=\"detailed-answer\">I have found that journaling is a good way for me to get out all of my intense feelings&#x2F;emotions so that they aren\u2019t cluttered in my brain. I\u2019ve also been able to learn more about myself as I journal  2 times a day. I have been using a promoted journaling app on my phone and it really is helping me feel less stressed and more empowered as I am able to organize all my thoughts and feelings into a writing prompt. I feel that I am becoming stronger as an individual and am healing. I\u2019m happy with my self care journey and the results I\u2019m already noticing. I feel less stressed overall, I feel more motivated to get things done, and I am feeling happier again. I\u2019m still a work in progress, but I\u2019m so happy that I\u2019m able to feel some progress already occurring.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Liva W.<\/div>\n<div class=\"detailed-answer\">Journaling has really helped me turn things around. It helps me observe patterns in thoughts and feelings. It also gives me a space to have conversations with myself. Journaling also allows me to let go of things and process past events or triggering situations.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carrie P.<\/div>\n<div class=\"detailed-answer\">My daily journal might not feel like it impacts me at the moment  but sometimes I\u2019m sure it does in many different ways depending on what my entry is it can impact in good and bad.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Black A. Yes, sometimes it is very hard to face my own feelings and lately i&#39;ve been crying a lot while facing harder times. But it also helps me make my thoughts less jumbled. Bruce F. Ben en fait le fait de parler le matin me permet de lib\u00e9rer des tensions. De rentrrr au plus pr\u00e8s de moi m\u00eame. Parfois je suis paresseux je ne&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/does-writing-in-your-journal-impact-your-daily-life-in-any-way-if-so-how\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Does writing in your journal impact your daily life in any way? If so, how? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Does writing in your journal impact your daily life in any way? If so, how? 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