{"id":41122,"date":"2022-08-03T10:00:48","date_gmt":"2022-08-03T10:00:48","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-if-you-cant-afford-to-have-fruit-and-vegetables-every-day\/"},"modified":"2022-12-19T15:21:19","modified_gmt":"2022-12-19T15:21:19","slug":"what-if-you-cant-afford-to-have-fruit-and-vegetables-every-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-if-you-cant-afford-to-have-fruit-and-vegetables-every-day\/","title":{"rendered":"What if you can&#8217;t afford to have fruit and vegetables every day?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Phoebe U.<\/div>\n<div class=\"detailed-answer\">Just eat normal vagitable that available in your local area and try to eat Banana it&#39;s cheap and eat pulses besides vegetable<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-228584640\"><div id=\"thefa-4061738038\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Baishali P.<\/div>\n<div class=\"detailed-answer\">That\u2019s okay! Have fruits and vegetables at least 3 times a week. Focus on other sources of nutrition on the other days. Go for milk, green tea, eggs, add chia seeds to your routine, 3-4 almonds a day and healthy carbs. Besides all of this, it\u2019s necessary to keep your body hydrated. Hence, 3 litres of water is a must. And remember, workout is the key.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Magnolia M.<\/div>\n<div class=\"detailed-answer\">If you can\u2019t afford to have fruits and vegetables every day, at least you have the thought of it in your mind. The best thing you can do, with your current situation, is to work towards that goal\u2014the goal of having enough to obtain fruits and vegetables to eat every day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">3looya N.<\/div>\n<div class=\"detailed-answer\">Personally I don\u2019t strive to eat fruits and vegetables everyday since there are plenty of other heathy foods to bring nutrients into your body. Eating healthy doesn\u2019t mean spending money on expensive \u201chealth juices\u201d etc it\u2019s about eating what your body needs.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sandhra F.<\/div>\n<div class=\"detailed-answer\">I usually go for what mom makes for breakfast. Maybe some bread and egg or i never out of muesli so that could be an option<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Veronika C.<\/div>\n<div class=\"detailed-answer\">fruit and vegetables are big part of my day. I cant emagine my life without these things. I like fruits more than sweets and its also healthy and we need fruit and vegetables to by healthy. its also big source of vitamins.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bell N.<\/div>\n<div class=\"detailed-answer\">I keep frozen fruit and veggies stocked cause they tend to be cheaper and they\u2019re still good for you. Plus I like smoothies so I throw them all in a smoothie<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caroline G.<\/div>\n<div class=\"detailed-answer\">Start small- you can buy canned fruit and canned veggies for a dollar or less. If it\u2019s time you don\u2019t have to spend, canned is also good to save time (throw green beans on the stove for less than 10 minutes and ready to eat). Work your way up to buying fresh vegetables and fruit- enough for at least one or two a day. We should be eating 4-5 different veggies and fruits everyday. Most important- observe where your putting your money into, and see how you can change spending to see prioritize your health in fruits and veggies.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">May P.<\/div>\n<div class=\"detailed-answer\">Tbh I have never thought about it. Some might be high price but some are affordable here. I will drink more water, I assume. I actually dont have answer for it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caylan W.<\/div>\n<div class=\"detailed-answer\">don\u2019t worry! if you can\u2019t afford to have fruits and veggies everyday, you don\u2019t need to buy fruits and veggies everyday. a little goes a long way. if you want, you can buy fruits and veggies that come in multiples (bananas, small tangerines; carrots, bell peppers). <\/p>\n<p>there can be days when you don\u2019t eat that many fruits or veggies but, you make up for it in another way (slight exercise, journaling). just do what you can to make you happy \ud83d\ude42<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Phoebe U. Just eat normal vagitable that available in your local area and try to eat Banana it&#39;s cheap and eat pulses besides vegetable Baishali P. That\u2019s okay! Have fruits and vegetables at least 3 times a week. Focus on other sources of nutrition on the other days. Go for milk, green tea, eggs, add chia seeds to your routine, 3-4 almonds a day and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-if-you-cant-afford-to-have-fruit-and-vegetables-every-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What if you can&#039;t afford to have fruit and vegetables every day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What if you can&#039;t afford to have fruit and vegetables every day? 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