{"id":41114,"date":"2022-08-03T10:00:46","date_gmt":"2022-08-03T10:00:46","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/if-i-am-just-studying-or-having-a-lazy-day-is-a-large-good-breakfast-necessary\/"},"modified":"2022-12-19T15:21:20","modified_gmt":"2022-12-19T15:21:20","slug":"if-i-am-just-studying-or-having-a-lazy-day-is-a-large-good-breakfast-necessary","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/if-i-am-just-studying-or-having-a-lazy-day-is-a-large-good-breakfast-necessary\/","title":{"rendered":"If I am just studying or having a lazy day, is a large good breakfast necessary?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">3looya N.<\/div>\n<div class=\"detailed-answer\">Nope and here\u2019s my personal answer to it\u2026 a breakfast is something to break your fast. You\u2019re basically fasting while asleep so that\u2019s all you\u2019re doing while eating in the morning. Just eat something that will energise you and give your body the nutrients it needs. Large breakfasts aren\u2019t necessary and I don\u2019t even recommend them bc I feel drowsy after.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-85871940\"><div id=\"thefa-3475526856\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabel N.<\/div>\n<div class=\"detailed-answer\">I would say so, yes. I personally can\u2019t function properly without my bowl of cereal (or other breakfast option,) and it\u2019s a healthy habit to solidify anyway. Breakfast helps me keep energized and provides the body with fibers and stuff; but I also understand simply lacking the motivation to make a nice breakfast\u2026 which is the reason I eat cereal most days.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stella T.<\/div>\n<div class=\"detailed-answer\">Yes, I do think it\u2019s necessary because breakfast is the most important meal of the day, no matter how lazy or hard working you are. It still matters.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anika N.<\/div>\n<div class=\"detailed-answer\">You could just have something small to keep you energized during the day. I\u2019m not really a breakfast person myself  so I just have something small like fruit<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Akshainie Y.<\/div>\n<div class=\"detailed-answer\">Okay maybe not a Large breakfast but a good, healthy, filling and one that meets your needs for the day is essential. Plus you&#39;re brain takes a lot of energy to think so studying also takes a lot of energy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sha3rawovic N.<\/div>\n<div class=\"detailed-answer\">The roces of getting a shower then making food then eating will make you awake and u will find ur self more active until after noon then u may take a nap then re study<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Glen C.<\/div>\n<div class=\"detailed-answer\">Yess!!! Breakfast is the most important eating of the day, skipping breakfast makes you feel more tired and unwell. And here\u2019s a tip: drinking milk everyday can make your day even better \ud83d\ude09<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rasmus G.<\/div>\n<div class=\"detailed-answer\">Yes a larger breakfast is better than eating a smaller one. Your brain is gonna be more active and it&#39;s gonna make you not wanna stop as much to eat snacks around the house.  Snacking can sometimes lead to binge eating which can sometimes makes you feel worse in the end.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joy C.<\/div>\n<div class=\"detailed-answer\">Yes a breakfast is always necessary but if your are planning on an adventurous day maybe plan a larger breakfast. if u are having a lazy day I think you can have either depends how hungry you are.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gustav P.<\/div>\n<div class=\"detailed-answer\">Well personally, and don\u2019t take this the wrong way, I think that this whole \u201cyou must eat a giant breakfast in the morning or you will feel like garbage later\u201d stuff is Big Bacon Sellers Propaganda \ud83d\ude02<br \/>\nA piece of toast with nut butter with your morning tea&#x2F;coffee is sometimes all you need.<br \/>\nA bagel with cream cheese could be fine or for a little more protein 1 or 2 eggs with a deli slice of ham is another good, smaller breakfast.<br \/>\nSome days, like you said, just don\u2019t need a large breakfast and would probably make me feel too full. See what works best for you! Much love \ud83d\udc95 Perry<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>3looya N. Nope and here\u2019s my personal answer to it\u2026 a breakfast is something to break your fast. You\u2019re basically fasting while asleep so that\u2019s all you\u2019re doing while eating in the morning. Just eat something that will energise you and give your body the nutrients it needs. Large breakfasts aren\u2019t necessary and I don\u2019t even recommend them bc I feel drowsy after. Isabel N&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/if-i-am-just-studying-or-having-a-lazy-day-is-a-large-good-breakfast-necessary\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>If I am just studying or having a lazy day, is a large good breakfast necessary? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"If I am just studying or having a lazy day, is a large good breakfast necessary? 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