{"id":41062,"date":"2022-07-27T10:01:15","date_gmt":"2022-07-27T10:01:15","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/can-meditation-help-you-gain-focus-in-your-day-to-day-life-how-else-does-meditation-effect-you-and-your-feelings-throughout-the-day\/"},"modified":"2022-12-19T16:03:27","modified_gmt":"2022-12-19T16:03:27","slug":"can-meditation-help-you-gain-focus-in-your-day-to-day-life-how-else-does-meditation-effect-you-and-your-feelings-throughout-the-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/can-meditation-help-you-gain-focus-in-your-day-to-day-life-how-else-does-meditation-effect-you-and-your-feelings-throughout-the-day\/","title":{"rendered":"Can meditation help you gain focus in your day to day life? How else does meditation effect you and your feelings  throughout the day?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Magnus Y.<\/div>\n<div class=\"detailed-answer\">Meditation helps clear my mind from intrusive thoughts, my brain tends to be constantly thinking so when I meditate, it clears the unnecessary thiughts, leaving space for the helpful ones<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3644139870\"><div id=\"thefa-1094713811\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mira U.<\/div>\n<div class=\"detailed-answer\">Simply I start my every day morning with happiness and I enjoy each moment. We only live once. I use my habits and reach my goals always with success. I love myself!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elizabeth C.<\/div>\n<div class=\"detailed-answer\">Yes it can help me gain focus and it relaxes me. It effects me and my feelings throughout the day but making me happy about feeling like I\u2019m in a calm quiet safe place and it really brings my mind to focus.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Magnus Y. Meditation helps clear my mind from intrusive thoughts, my brain tends to be constantly thinking so when I meditate, it clears the unnecessary thiughts, leaving space for the helpful ones Mira U. Simply I start my every day morning with happiness and I enjoy each moment. We only live once. I use my habits and reach my goals always with success. I love&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/can-meditation-help-you-gain-focus-in-your-day-to-day-life-how-else-does-meditation-effect-you-and-your-feelings-throughout-the-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can meditation help you gain focus in your day to day life? How else does meditation effect you and your feelings throughout the day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Can meditation help you gain focus in your day to day life? How else does meditation effect you and your feelings throughout the day? 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