{"id":40993,"date":"2022-07-27T10:00:42","date_gmt":"2022-07-27T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-much-do-you-eat-for-breakfast\/"},"modified":"2022-12-19T15:21:20","modified_gmt":"2022-12-19T15:21:20","slug":"how-much-do-you-eat-for-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-much-do-you-eat-for-breakfast\/","title":{"rendered":"How much do you eat for breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ana Z.<\/div>\n<div class=\"detailed-answer\">I ate a half bowl of cereal adding more milk than cereal to drink the tests of the milk afterwards. Then also eating 2 hard boiled eggs afterwords with water on the side.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1328951813\"><div id=\"thefa-2133456518\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eleanor J.<\/div>\n<div class=\"detailed-answer\">I wish I could say all I have is one pack of oatmeal but sometimes I have two packs of oatmeal or a microwaveable breakfast sandwich which doesn&#39;t fill me up or get me going, sometimes I have two of those too. A lot of the time I have cereal which I have way to many bowls of, I just can&#39;t seem to stop myself when it comes to food. I&#39;ve really been trying though, and I won&#39;t give up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fanny O.<\/div>\n<div class=\"detailed-answer\">Hey! For break fast i usally eat either banana pancakes! Wich has protein and really yummy I eat about 3 of those if I do eat them, if not I usually make banana toast! I just toast my bread&#x2F; I have 2&#x2F; and musch banana on top! If you\u2019re not a fan of banana I would try to make a smoothie! Really nice drink to start the day of with, if none of these work i would search up easy breakfast ideas! You\u2019re portion is honestly up to you, depends how hungry you are! AND avacado toast is great! Toast bread and musch avocado on it! I would usually eat 2 bread slices of that and would be pretty full if not that\u2019s fine go find maybe some grapes&#x2F;some fruit or something smaller you have in you\u2019re fridge. Keep motivated friend&lt;3333<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Pau Y.<\/div>\n<div class=\"detailed-answer\">Depends on the time that I have each day, but a rule of thumb is: Have breakfast like a king, lunch like prince, and dinner like a \u201cbeggar.\u201d This means that the most important meal of the day, and the one that should be the biggest is breakfast. you have the rest of the day to burn calories from breakfast, rather than eating w big dinner and going to bed and not digesting anything properly<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ana Z. I ate a half bowl of cereal adding more milk than cereal to drink the tests of the milk afterwards. Then also eating 2 hard boiled eggs afterwords with water on the side. Eleanor J. I wish I could say all I have is one pack of oatmeal but sometimes I have two packs of oatmeal or a microwaveable breakfast sandwich which doesn&#39;t&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-much-do-you-eat-for-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How much do you eat for breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How much do you eat for breakfast? 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