{"id":40963,"date":"2022-07-27T10:00:37","date_gmt":"2022-07-27T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/it-feels-so-great-to-accomplish-the-exercise-habit-yet-its-seems-the-one-item-easy-to-dismiss-when-busy-how-do-you-keep-it-a-priority\/"},"modified":"2022-12-19T15:34:57","modified_gmt":"2022-12-19T15:34:57","slug":"it-feels-so-great-to-accomplish-the-exercise-habit-yet-its-seems-the-one-item-easy-to-dismiss-when-busy-how-do-you-keep-it-a-priority","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/it-feels-so-great-to-accomplish-the-exercise-habit-yet-its-seems-the-one-item-easy-to-dismiss-when-busy-how-do-you-keep-it-a-priority\/","title":{"rendered":"It feels so great to accomplish the exercise habit yet it\u2019s seems the one item easy to dismiss when busy. How do you keep it a priority?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Muskan O.<\/div>\n<div class=\"detailed-answer\">Just do you list do to and never forget to do you exercise bcz if you don&#39;t do you exercise you won&#39;t be fresh and I look like sleppy and never be successful in life<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1082942655\"><div id=\"thefa-54813883\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hans Theo T.<\/div>\n<div class=\"detailed-answer\">Making something a routine is hard. People need time to get used to something . Fabulous helps by giving reminders, and helping you get on the right track.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Herminia T.<\/div>\n<div class=\"detailed-answer\">Plan and schedule it in to your day. And always remember, regardless how busy, you have to do something for yourself &#8211; so make it exercise!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Addison U.<\/div>\n<div class=\"detailed-answer\">Instead of treating it like something on your to-do list, on your busy days just incorporate it into what you\u2019re already doing, such as walking around while meeting with a friend or getting coffee, doing small bits of exercise in between things, and keeping yourself off a chair, couch, or bed as much as possible for the day because even standing is more beneficial than sitting<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Magnus C.<\/div>\n<div class=\"detailed-answer\">Have to ensure that the task is an absolute priority always. Do everything as soon as you are able. Cram your mornings with progress activities, exercise, learning, etc. Leisure always must come after.<\/p>\n<p>When faced with more important priorities e.g. work, you need to ensure you immediately get back to what you were doing for progress as soon as the work task is completed. The real enemy to fight is procrastination, virtually all my issues stem from it.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emily T.<\/div>\n<div class=\"detailed-answer\">i\u2019m trying to keep it in my mind that i won\u2019t get the results i want if i don\u2019t stay consistent. things that are worth it take time. that\u2019s important for me to remember when i don\u2019t feel like exercising. even if i don\u2019t feel like it, i just do it to get over with so i\u2019m not stressing about not exercising<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cynthia W.<\/div>\n<div class=\"detailed-answer\">I make sure to accomplish it early in the morning at dawn. My afternoon exercise is walking before I allow myself to eat. I\u2019m on a 20&#x2F;4 intermittent fast so the afternoon walk as a must before breaking my fast keeps me on schedule.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sahar V.<\/div>\n<div class=\"detailed-answer\">See i usually like to keep myself healthy but i can sometimes get distracted from excercise since i have too many work to do in the office but i just like to take time and enjoy a bit of excercise<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Muskan O. Just do you list do to and never forget to do you exercise bcz if you don&#39;t do you exercise you won&#39;t be fresh and I look like sleppy and never be successful in life Hans Theo T. Making something a routine is hard. People need time to get used to something . Fabulous helps by giving reminders, and helping you get on&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/it-feels-so-great-to-accomplish-the-exercise-habit-yet-its-seems-the-one-item-easy-to-dismiss-when-busy-how-do-you-keep-it-a-priority\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>It feels so great to accomplish the exercise habit yet it\u2019s seems the one item easy to dismiss when busy. How do you keep it a priority? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"It feels so great to accomplish the exercise habit yet it\u2019s seems the one item easy to dismiss when busy. How do you keep it a priority? 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