{"id":40880,"date":"2022-07-20T10:00:45","date_gmt":"2022-07-20T10:00:45","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-guys-count-the-nutrients-in-your-food\/"},"modified":"2022-12-19T15:20:37","modified_gmt":"2022-12-19T15:20:37","slug":"how-do-you-guys-count-the-nutrients-in-your-food","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-guys-count-the-nutrients-in-your-food\/","title":{"rendered":"How do you guys count the nutrients in your food?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ave B.<\/div>\n<div class=\"detailed-answer\">My family does not \u201cmeasure\u201d out the nutrients in our food. As a general rule of thumb we try to eat Whole Foods and stay away from anything processed. We try to minimize our juice and dessert intake to lower the amount of sugar we are eating. However, I feel I could personally cut down on carbs<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2225400043\"><div id=\"thefa-836221338\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Terra N.<\/div>\n<div class=\"detailed-answer\">I use an app to track what I eat and it finds calculates the nutrients for me so I know what is in the food I\u2019m eating. I hope this is helpful:)<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ave B. My family does not \u201cmeasure\u201d out the nutrients in our food. As a general rule of thumb we try to eat Whole Foods and stay away from anything processed. We try to minimize our juice and dessert intake to lower the amount of sugar we are eating. However, I feel I could personally cut down on carbs Terra N. I use an app&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-guys-count-the-nutrients-in-your-food\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you guys count the nutrients in your food? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you guys count the nutrients in your food? 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