{"id":40851,"date":"2022-07-20T10:00:39","date_gmt":"2022-07-20T10:00:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-to-lose-belly-fat-fast-what-exercises-should-i-do\/"},"modified":"2022-12-19T15:34:02","modified_gmt":"2022-12-19T15:34:02","slug":"how-to-lose-belly-fat-fast-what-exercises-should-i-do","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-to-lose-belly-fat-fast-what-exercises-should-i-do\/","title":{"rendered":"How to lose belly fat fast? What exercises should I do ?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Bridie Z.<\/div>\n<div class=\"detailed-answer\">losing fat is an overall process, you can\u2019t spot target fat or choose where your body stores it. getting in 5-6 servings of protein, 2-3 servings of carbs, 2-3 servings of fat, and 5-6 servings of veggies will help because nutrition is the most important part of losing body fat<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-124521755\"><div id=\"thefa-37505175\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Victoria Z.<\/div>\n<div class=\"detailed-answer\">Well&#8230;let me tell you that you should have an exercising  routin for yourself and it is better not to want your weight will be less fast!it is so wrong and even it is harmful for your sport motivation.So just start with half of hour jogging daily for first week then continuing with walking and running 1hour daily and see the miracle\u2764\ufe0f\ud83d\ude0d<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bridie Z. losing fat is an overall process, you can\u2019t spot target fat or choose where your body stores it. getting in 5-6 servings of protein, 2-3 servings of carbs, 2-3 servings of fat, and 5-6 servings of veggies will help because nutrition is the most important part of losing body fat Victoria Z. Well&#8230;let me tell you that you should have an exercising routin&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-to-lose-belly-fat-fast-what-exercises-should-i-do\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to lose belly fat fast? What exercises should I do ? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How to lose belly fat fast? What exercises should I do ? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-to-lose-belly-fat-fast-what-exercises-should-i-do\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to lose belly fat fast? What exercises should I do ? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How to lose belly fat fast? What exercises should I do ? 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