{"id":40837,"date":"2022-07-20T10:00:37","date_gmt":"2022-07-20T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-do-the-same-type-of-meditation-each-day-or-do-you-change-it-up-i-e-focus-on-breath-compassion-meditation-mantra-etc\/"},"modified":"2022-12-19T16:03:46","modified_gmt":"2022-12-19T16:03:46","slug":"do-you-do-the-same-type-of-meditation-each-day-or-do-you-change-it-up-i-e-focus-on-breath-compassion-meditation-mantra-etc","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-do-the-same-type-of-meditation-each-day-or-do-you-change-it-up-i-e-focus-on-breath-compassion-meditation-mantra-etc\/","title":{"rendered":"Do you do the same type of meditation each day, or do you change it up? (i.e. focus on breath, compassion meditation, mantra, etc.)"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Elena N.<\/div>\n<div class=\"detailed-answer\">I like different types of meditation! I especially look for the ones who help with my mental issues like inner child meditation and meditations for adhd<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3333124631\"><div id=\"thefa-4287602648\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Haley F.<\/div>\n<div class=\"detailed-answer\">It kind of depends on the kind of morning I\u2019m feeling. Sometimes I use an app with calming sounds, sometimes I just listen to the quiet. Normally when I\u2019m meditating though I try to reflect on myself and think of positive vibes. Sometimes I think of the plan I have for the day planning out everything or even thinking of a family member and interacting with them<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Elena N. I like different types of meditation! I especially look for the ones who help with my mental issues like inner child meditation and meditations for adhd Haley F. It kind of depends on the kind of morning I\u2019m feeling. Sometimes I use an app with calming sounds, sometimes I just listen to the quiet. Normally when I\u2019m meditating though I try to reflect&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-do-the-same-type-of-meditation-each-day-or-do-you-change-it-up-i-e-focus-on-breath-compassion-meditation-mantra-etc\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you do the same type of meditation each day, or do you change it up? (i.e. focus on breath, compassion meditation, mantra, etc.) | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you do the same type of meditation each day, or do you change it up? 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