{"id":40413,"date":"2022-06-29T18:55:13","date_gmt":"2022-06-29T18:55:13","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/any-mental-illnesses-and-if-so-how-has-meditating-been-helping-with-it-what-are-your-favorite-things-to-calm-your-mind\/"},"modified":"2022-12-19T16:02:35","modified_gmt":"2022-12-19T16:02:35","slug":"any-mental-illnesses-and-if-so-how-has-meditating-been-helping-with-it-what-are-your-favorite-things-to-calm-your-mind","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-mental-illnesses-and-if-so-how-has-meditating-been-helping-with-it-what-are-your-favorite-things-to-calm-your-mind\/","title":{"rendered":"Any mental illnesses? And if so, how has meditating been helping with it? What are your favorite things to calm your mind?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kaidan Q.<\/div>\n<div class=\"detailed-answer\">I have bipolar disorder. I enjoy podcasts as a form of relaxation. Personally I choose True Crime but I am sure fictional podcasts that are less dark could help too.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2800370832\"><div id=\"thefa-1112444714\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kaidan Q. I have bipolar disorder. I enjoy podcasts as a form of relaxation. Personally I choose True Crime but I am sure fictional podcasts that are less dark could help too.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any mental illnesses? And if so, how has meditating been helping with it? What are your favorite things to calm your mind? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any mental illnesses? And if so, how has meditating been helping with it? What are your favorite things to calm your mind? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/any-mental-illnesses-and-if-so-how-has-meditating-been-helping-with-it-what-are-your-favorite-things-to-calm-your-mind\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Any mental illnesses? And if so, how has meditating been helping with it? What are your favorite things to calm your mind? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Any mental illnesses? And if so, how has meditating been helping with it? What are your favorite things to calm your mind? 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