{"id":40361,"date":"2021-10-27T10:01:46","date_gmt":"2021-10-27T10:01:46","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-find-guided-or-unguided-meditation-helps-to-clear-your-mind-more\/"},"modified":"2022-12-19T16:02:41","modified_gmt":"2022-12-19T16:02:41","slug":"do-you-find-guided-or-unguided-meditation-helps-to-clear-your-mind-more","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-find-guided-or-unguided-meditation-helps-to-clear-your-mind-more\/","title":{"rendered":"Do you find guided or unguided meditation helps to clear your mind more?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Augusta U.<\/div>\n<div class=\"detailed-answer\">I like to have a soft calming voice slowly guide my meditation I also find I want to achieve it more and pay more attention when my mind is not racing thinking about all the things I am going to do on the meditation.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-173926038\"><div id=\"thefa-1887925341\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Augusta U. I like to have a soft calming voice slowly guide my meditation I also find I want to achieve it more and pay more attention when my mind is not racing thinking about all the things I am going to do on the meditation.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you find guided or unguided meditation helps to clear your mind more? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you find guided or unguided meditation helps to clear your mind more? 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