{"id":40296,"date":"2021-10-27T10:01:33","date_gmt":"2021-10-27T10:01:33","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-have-real-trouble-in-being-active-throughout-the-day-no-excuses-am-lazy-how-do-i-not-be\/"},"modified":"2022-12-19T15:33:59","modified_gmt":"2022-12-19T15:33:59","slug":"i-have-real-trouble-in-being-active-throughout-the-day-no-excuses-am-lazy-how-do-i-not-be","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-have-real-trouble-in-being-active-throughout-the-day-no-excuses-am-lazy-how-do-i-not-be\/","title":{"rendered":"I have real trouble In being active throughout the day. No excuses, am lazy. How do I not be?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">In S Q.<\/div>\n<div class=\"detailed-answer\">If you use your phone alot like i do, then you can set a timer to remind you to go drink water, exrecise or go for a walk thats what helps me a little\ud83d\ude05\ud83d\udc4d<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-469740122\"><div id=\"thefa-3451300588\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oswin O.<\/div>\n<div class=\"detailed-answer\">Being active throughout the day is hard because there are so many things that could get in the way like school or work. However it is important that you choose a certain time period during the day to go for a walk or even workout. Try to do it at the same time each day and eventually it will become a habit!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella O.<\/div>\n<div class=\"detailed-answer\">Try to find an exercise you like it can be yoga or strech,you can go to walk or something you like. Think that you are through a process<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Roland N.<\/div>\n<div class=\"detailed-answer\">Put all thoughts to a stop and force yourself to take just one action. Once you do it you cant back down. Do it everytime you feel like giving up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Grace J.<\/div>\n<div class=\"detailed-answer\">Make a training plan what to do what day what hour, you need to fall In love with exercises you will be making. Make a plan and follow it. That your purpose.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caroline B.<\/div>\n<div class=\"detailed-answer\">You just need to have something that you think will happen in the end. for example i motivate by telling myself when i\u2019m skinny people will like me<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Donata T.<\/div>\n<div class=\"detailed-answer\">make a schedule that is easy to follow. push yourself in trying and remember that you\u2019re doing it for yourself. you should also daydream about the things you could do in your free time if you start doing your work now.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In S Q. If you use your phone alot like i do, then you can set a timer to remind you to go drink water, exrecise or go for a walk thats what helps me a little\ud83d\ude05\ud83d\udc4d Oswin O. Being active throughout the day is hard because there are so many things that could get in the way like school or work. However it is&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-have-real-trouble-in-being-active-throughout-the-day-no-excuses-am-lazy-how-do-i-not-be\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I have real trouble In being active throughout the day. No excuses, am lazy. How do I not be? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I have real trouble In being active throughout the day. No excuses, am lazy. How do I not be? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-have-real-trouble-in-being-active-throughout-the-day-no-excuses-am-lazy-how-do-i-not-be\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I have real trouble In being active throughout the day. No excuses, am lazy. How do I not be? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I have real trouble In being active throughout the day. No excuses, am lazy. How do I not be? 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