{"id":40276,"date":"2021-10-27T10:01:30","date_gmt":"2021-10-27T10:01:30","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-do-have-a-question-yes-what-do-you-think-about-during-meditation-and-how-do-you-prevent-distractions-%f0%9f%91%8d%f0%9f%8f%bb\/"},"modified":"2022-12-19T16:02:36","modified_gmt":"2022-12-19T16:02:36","slug":"i-do-have-a-question-yes-what-do-you-think-about-during-meditation-and-how-do-you-prevent-distractions-%f0%9f%91%8d%f0%9f%8f%bb","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-do-have-a-question-yes-what-do-you-think-about-during-meditation-and-how-do-you-prevent-distractions-%f0%9f%91%8d%f0%9f%8f%bb\/","title":{"rendered":"I do have a question, yes! What do you think about during meditation and how do you prevent distractions?? \ud83d\udc4d\ud83c\udffb"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ben H.<\/div>\n<div class=\"detailed-answer\">You are just aware of the thoughts, acknowledge them, and continue focusing on whatever the technique you use. With regular practice, it will get better.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3286502780\"><div id=\"thefa-1637513149\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ben H. You are just aware of the thoughts, acknowledge them, and continue focusing on whatever the technique you use. With regular practice, it will get better.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I do have a question, yes! 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